The Doctor's Kitchen Podcast
Dr Rupy Aujla
Medicine
Om podcasten
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to learn more Your Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy for more information.
Seneste episoder
4 ways to ease bloating, constipation and improve your gut health beyond diet | Dr Rabia Topan
17. jun. 2026 1t 21m
Think clearer and feel calmer with these 7 food strategies from neuroscientist Dr Miguel Toribio-Mateas
3. jun. 2026 1t 22m
7 Health benefits of fibremaxxing and how to build a high fibre diet | Dr Karan Rajan
20. maj 2026 1t 5m
What to do when you feel overwhelmed and can't switch off | Dr Julie Smith
6. maj 2026 1t 18m
5 gut health habits to improve acne, eczema and skin health | Farzanah Nasser
22. apr. 2026 1t 16m
Can ayurveda improve your health with food, herbs and daily routines? | Dr Vijay Murthy
8. apr. 2026 2t 11m
7 Habits a neuroscientist swears by to keep your mind sharp at any age | Dr Tommy Wood
25. mar. 2026 1t 58m
How to use your breath to sleep better, stress less and live longer | James Nestor
11. mar. 2026 1t 25m
#337 Why Mould Harms Your Health and How to Protect Yourself | Dr Peter Cook PhD
25. feb. 2026 51m
#336 Whether Antidepressants Actually Work and the Myth of Serotonin Imbalance | Professor Joanna Moncrieff
18. feb. 2026 1t 30m
#335 Saliva Tests, Poop Cameras, Digital Coaches and What the Future of Health Looks Like with Lara Lewington
11. feb. 2026 1t 29m
#334 The One Pesticide Everyone is Exposed To and Why It Should Be Banned | Prof Michael Antoniou
4. feb. 2026 1t 21m
#333 Why Muscle Is the Organ of Longevity with Dr Gabrielle Lyon
28. jan. 2026 1t 20m
#332 How Eating Local, Organic food Is Best for Environmental Health | Mallika Basu
21. jan. 2026 1t 23m
#331 Should We Avoid Fluoride and Is Mouthtaping Actually Worth It? | Dr Staci Whitman
14. jan. 2026 1t 42m
#330 GLP-1s. Everything You Need to Know | Ashley Koff, RD
7. jan. 2026 1t 59m
#329 Is My Wife’s 10-step Morning Wellness Routine Worth It?
31. dec. 2025 1t 28m
#328 5 things I changed this year because of the podcast | Dr Rupy Aujla
17. dec. 2025 57m
#327 Constipation 101: Everything You Need to Know About Keeping Your Digestive System Working with a Gastroenterologist | Consultant Dr Angad Dhillon
10. dec. 2025 1t 50m
#326 The Most Powerful Drug on the Planet (Exercise) and How to Use It Daily | with Professor Andy Galpin, PhD
3. dec. 2025 2t 21m
