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The Dr. Gabrielle Lyon Show

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The Dr. Gabrielle Lyon Show · 212 episoder · Side 1 af 8

Laura Horvath, Chris Hinshaw & James Sprague: What Separates Champions From Everyone Else
18. jun. 2026 13m

What does it actually mean to win at the highest level? In this powerful compilation, I’m with 2024 CrossFit Games champion James Sprague, 2023 CrossF...

What Your ED Is Really Telling You About Your Heart, Blood Sugar & Hormones - Urology Roundtable
16. jun. 2026 1t 33m

Most men think erectile dysfunction is a bedroom problem and low testosterone is just a fact of getting older. This roundtable makes the case that bot...

How to Stay Calm in a Crisis and Why Detachment Is a Trainable Skill - Jamie Cochran
9. jun. 2026 1t 26m

Your ego isn’t the enemy, but if you’re not actively controlling it, it is running your team, your home, and your most important relationships. Jamie ...

Penis Health, What Every Man Needs to Know - Dr. Amy Pearlman
2. jun. 2026 1t 52m

Most men think erectile dysfunction is a bedroom problem. It's actually one of the earliest warning signs of cardiovascular disease, capable of showin...

Your Doctor Is Watching the Wrong Number. LDL, ApoB & Heart Risk Explained. - Dr. Kevin Maki
26. maj 2026 1t 25m

Most people think the cholesterol number on their lab report tells them whether their heart is at risk. But former National Lipid Association Presiden...

The Cancer Doctors Keep Missing in Young Adults - Dr. Michelle Pearlman
19. maj 2026 2t 2m

Colorectal cancer is now the leading cancer killer in adults under 50, and patients in their 20s are presenting with metastatic disease that has nothi...

Jocko Willink - Parenting, Apex Kid Myth, Failure, & Leadership
12. maj 2026 1t 4m

Most parents are quietly paving the road their kids were supposed to learn to walk on by themselves and Jocko Willink has spent 20 years watching what...

Doctors Are Removing Testicles for This | Dr. Susan Macdonald
5. maj 2026 1t 41m

Most men don't know they have a pelvic floor, and most doctors aren't trained to look for dysfunction in it. The result: testicles are being surgicall...

Mark Bell on Fat vs. Carbs, What’s Really Making You Fat?
28. apr. 2026 1t 19m

Most people are chasing the wrong version of strength and paying for it with pain, poor movement, and a body that breaks down faster than it should. I...

GLP-1 Side Effects, Risks, And Who Should Actually Be Using It | Dr. Christle Guevarra
21. apr. 2026 1t 22m

We are living through one of the most significant shifts in medicine in generations, and most people don’t fully understand what it means. Dr. Christl...

Dominique Sachse on Aging Well, HRT, and Building Muscle After 50
14. apr. 2026 1t 21m

The moment you decide to show up publicly, you open the door to opinions from people who would never say those things to your face. Dominique Sachse, ...

The Truth about Saturated Fat, Omega-3 Fatty Acids and Total Mortality | Dr. Tom Brenna
7. apr. 2026 1t 31m

Only nine scientists were asked to advise on the 2025 Dietary Guidelines for Americans, and Dr. Tom Brenna was one of them. In this conversation, he p...

GLP-1 Drugs & Bariatric Surgery Explained by a Top Obesity Researcher | Dr. David Allison
31. mar. 2026 1t 35m

In a world flooded with conflicting health advice, how do you actually figure out what’s true? Dr. David Allison, one of the most rigorous scientific ...

Dr. Tommy Wood: Can Cognitive Decline Be Reversed?
24. mar. 2026 1t 30m

Up to 70% of dementia may be preventable, so why aren’t more people talking about what actually drives cognitive decline? In this episode, I’m with Dr...

HIIT vs. Moderate Intensity Exercise - Which Is Better for Your Health? | Dr. Martin Gibala
17. mar. 2026 1t 46m

Metabolic flexibility is your body’s ability to efficiently burn fat or carbohydrate depending on demand, may be one of the most important and least u...

Danica Patrick Opens Up About Breast Implant Illness, Inflammation, and Starting Over
10. mar. 2026 1t 4m

The most decorated woman in motorsports history will tell you she feared losing far more than she loved winning, and that fear is exactly what drove h...

Hormone Replacement Therapy, What Every Woman Needs to Know in 2026 | Dr. Heather Hirsch
3. mar. 2026 1t 11m

I’m joined by Dr. Heather Hirsch to debunk the persistent myths surrounding hormone replacement therapy and explain why the 2002 Women’s Health Initia...

Male Fertility and Sperm Health: What Your Sex Drive and Testosterone Really Mean | Dr. Michael Eisenberg
24. feb. 2026 1t 19m

Male fertility is declining, and most men have no idea why. In this episode of The Dr. Gabrielle Lyon Show, Dr. Gabrielle Lyon sits down with Dr. Mic...

Why You Don’t Believe in Yourself (And How to Fix It) | Dr. Shadé Zahrai
17. feb. 2026 1t 34m

Want ad-free episodes? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com Self-doubt holds more people back than lack of skill ...

How to Eat for Strength, Metabolism, and Longevity
10. feb. 2026 1t 17m

Want ad-free episodes? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com This episode brings together standout moments from Th...

Protein First: How the New Dietary Guidelines Shift Nutrition
3. feb. 2026 51m

Want ad-free episodes? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com In this episode, Dr. Gabrielle Lyon sits down with Dr...

The Forever Strong PLAYBOOK: Your 6-Week Field Manual for Muscle-Centric Longevity
27. jan. 2026 1t 12m

Order The Forever Strong PLAYBOOK: https://drgabriellelyon.com/playbook/ Want ad-free episodes? Subscribe to Forever Strong Insider: https://forevers...

You Don’t Need Confidence, Just Do THIS | Leila Hormozi
20. jan. 2026 1t 7m

Pre-order The Forever Strong PLAYBOOK today to unlock over $400 in free bonuses and learn how to build the muscle, resilience, and metabolic health th...

Willpower vs. Systems: Why Your Diet Fails & How to Fix Your Relationship w/ Food | Sohee Carpenter
13. jan. 2026 1t 35m

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and acc...

The Gut-Muscle-Immune Axis: How Mitophagy Rewires Your Body for Longevity
6. jan. 2026 1t 23m

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and acce...

The Joint Health Blueprint: Preventing Arthritis, Frozen Shoulder, and Bone Loss as You Age
30. dec. 2025 2t 29m

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and acce...

Hormone Replacement Therapy Decoded: Why the FDA Removed the Blackbox Warning on HRT
23. dec. 2025 1t 2m

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and acce...

Dr. Jen Ashton on Unimaginable Loss, Mental Health, and Post-Traumatic Growth
16. dec. 2025 1t 27m

If you or someone you know is experiencing suicidal thoughts, emotional distress, or a mental health crisis, call or text 988, or chat via 988lifeline...

STOP Inflaming Your Body: The #1 Enemy to Egg Quality and Conception
9. dec. 2025 1t 2m

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and acce...

Carbs vs. Protein: Which Macronutrient Is Actually More Dangerous to Overconsume?
2. dec. 2025 54m

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and acce...