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The Dr. Gabrielle Lyon Show

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The Dr. Gabrielle Lyon Show · 212 episoder · Side 3 af 8

The Truth About Sweeteners, Seed Oils, and Building Real Strength | Nick Barringer, PhD
29. apr. 2025 1t 42m

This week in the studio, I'm joined by Dr. Nick Barringer—Army Ranger, performance nutrition expert, and one of the sharpest minds in military and met...

Is Ozempic Actually Safe? CEO of Major Pharmacy Speaks Out | Shaun Noorian, CEO
22. apr. 2025 1t 14m

In this episode, I’m joined by Shaun Noorian—engineer, entrepreneur, and CEO of Empower Pharmacy, the largest compounding pharmacy in the world. With ...

GLP-1 & PCOS Breakthroughs: How Ozempic is Changing Women’s Health | Dr. Melanie Cree
15. apr. 2025 1t 45m

In this episode, I’m joined by Dr. Melanie Cree—physician-scientist, pediatric endocrinologist, and one of the leading researchers redefining how we u...

The Science of Joint Health: How to Keep Your Bones Strong for Life | Dr. Jocelyn Wittstein
8. apr. 2025 1t 42m

In this episode, I’m joined by Dr. Jocelyn Wittstein—orthopedic surgeon, sports medicine expert, and Associate Professor at Duke University—for a powe...

Resilient by Design: A Navy SEAL-Turned-Doctor’s Roadmap to Success | Shane Kronstedt MD
1. apr. 2025 1t 40m

In this episode, I’m joined by Dr. Shane Kronstedt—former Navy SEAL, physician, surgical resident, and most importantly, my husband—for a powerful con...

Comfort is Destroying Your Health: Why Stress is Not the Enemy | Jeff Krasno
25. mar. 2025 1t 46m

Jeff Krasno’s personal health transformation—reversing diabetes, shedding 60 pounds, and reclaiming his health at age 50—is a masterclass in what he c...

Steroids & Testosterone: The Science Behind Anabolic Therapies | Nelson Vergel
18. mar. 2025 1t 35m

Nelson Vergel’s story is one of resilience, perseverance, and an unrelenting drive to defy the odds. In the mid-1980s, he was handed what many would h...

The Truth About Calories and Weight Loss | Dr. James Hill
11. mar. 2025 1t 40m

Dr. James Hill—a expert on obesity, metabolism, and long-term weight management—joins me this week to unpack the biggest challenges in sustainable fat...

The Science of Optimizing Your Testosterone | Abraham Morgentaler, MD
4. mar. 2025 1t 54m

In this episode, Dr. Abraham Morgentaler—an expert in urology and hormone health—helps unpack the biggest myths and misconceptions surrounding testost...

The Truth About Nutrition: How You Can Take a Science-Based Approach | Bradley Johnston PhD
25. feb. 2025 1t 30m

Misinformation in nutrition is rampant. From demonizing red meat to hyping plant-based diets, conflicting advice has left many people confused about w...

Plastic Surgery Myth Busting: The Truth About Breast Implants, Botox, and Beauty Trends | Dr. Kristy Hamilton
18. feb. 2025 1t 46m

In this episode, I sit down with Dr. Kristy Hamilton, a board-certified plastic surgeon, to explore the latest advancements in aesthetic medicine, the...

The Ultimate Protein Blueprint: How to Build Strength & Live Longer | Dr. Donald Layman
11. feb. 2025 2t 2m

Today, I welcome Dr. Donald Layman back to The Dr. Gabrielle Lyon Show for a deep dive into his decades of protein research, the flaws in dietary guid...

Defying Convention with Low-Carb Performance | Zach Bitter
4. feb. 2025 1t 49m

Today, I welcome ultra-endurance athlete and world record holder Zach Bitter to The Dr. Gabrielle Lyon Show for an insightful conversation on the extr...

Rethinking Protein Guidelines For Optimal Health | Dr. Heather Leidy
28. jan. 2025 1t 34m

Today, I welcome Dr. Heather Leidy to The Dr. Gabrielle Lyon Show for an in-depth conversation about the evolving landscape of nutrition science. Toge...

Unlocking the Secrets of Whole Foods | Dr. Stephan Van Vliet
21. jan. 2025 1t 11m

Dr. Stephan Van Vliet joins us for an enlightening exploration of nutrition, agriculture, and human health. Our discussion navigates the often-overloo...

Harnessing Sleep Science For Peak Performance | Dr. Allison Brager
14. jan. 2025 1t 41m

In this episode of The Dr. Gabrielle Lyon Show, I sit down with my friend, Dr. Allison Brager, a neurobiologist, researcher, and active-duty U.S. Army...

How to Use Cold Exposure to Transform Your Health | Dr. Susanna Søberg
7. jan. 2025 1t 36m

In this episode of The Dr. Gabrielle Lyon Show, Dr. Gabrielle Lyon sits down with Dr. Susanna Søberg, a leading expert in cold exposure and metabolism...

The Obesity Debate: Breaking Down the Science | Dr. Faidon Magkos
31. dec. 2024 1t 56m

In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Faidon Magkos, a leading expert in obesity and metabolism at the University of Cop...

Red Meat & Cholesterol: Separating Fact from Fiction | Dr Kevin Maki
24. dec. 2024 1t 56m

Dr. Kevin Maki, renowned scientist and co-founder of multiple biomedical research centers, joins us to demystify the world of nutrition science. With ...

The Science of Losing Fat and Keeping Muscle | Dr. Mike Israetel
17. dec. 2024 1t 50m

In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Mike Israetel, an exercise physiologist and co-founder of Renaissance Periodizatio...

The Science of Addiction and Recovery | Dr Russell Surasky
10. dec. 2024 1t 52m

In this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon is joined by Dr. Russell Surasky, a board-certified neurologist and addiction specialist, to ...

Heart Health Simplified: Expert Tips That Work | Christie Ballantyne M.D
3. dec. 2024 1t 48m

Join Dr. Gabrielle Lyon and Dr Christie Ballantyne, one of the world’s leading cardiologists, for an insightful conversation on the science behind car...

Revolutionizing Women's Health: Protein, Menopause & Skeletal Muscle | Dr. Jamie Baum | Dr. Jaime Baum
27. nov. 2024 1t 40m

Dive into an extraordinary conversation with Dr. Gabrielle Lyon and Dr. Jamie Baum, Associate Professor and Director of the Center for Human Nutrition...

Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman
19. nov. 2024 1t 23m

The Dietary Guidelines Are Failing UsIn this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon is joined by Dr. Donald Layman, a world-renowned expert ...

Understanding Testosterone and Muscle Preservation | Shalin Shah
15. nov. 2024 1t 21m

Testosterone Matters for EveryoneIn this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon sits down with Shalin Shah, CEO of Marius Pharmaceuticals, t...

Building Buffbunny | Heidi Somers
12. nov. 2024 1t 36m

Designing ConfidenceIn this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon sits down with Heidi Somers, the founder of Buffbunny Collection, a dynam...

The Power of Early Resistance Training | Judd Lienhard
5. nov. 2024 1t 40m

Raising Healthy AthletesIn this enlightening episode of the Dr. Gabrielle Lyon Show, we dive deep into the world of youth training and the crucial rol...

The Science of Obesity | Dr. Layne Norton
29. okt. 2024 2t 6m

In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Layne Norton, a scientist and nutrition expert, to unpack the complex truths behin...

Unlocking Mobility and Health in Midlife | Dr. Vonda Wright
22. okt. 2024 1t 47m

Defying AgingIn this episode of the Dr. Gabrielle Lyon Show, I sit down with Dr. Vonda Wright, a pioneering orthopedic surgeon and women’s health advo...

Treating Mental Health Differently | Dr. John How
15. okt. 2024 1t 13m

Resetting the Nervous SystemIn this episode of the Dr. Gabrielle Lyon Show, we dive deep into groundbreaking approaches for treating PTSD, anxiety, an...