Spring til indhold
The Dr. Gabrielle Lyon Show

Alle episoder

The Dr. Gabrielle Lyon Show · 212 episoder · Side 4 af 8

The Science of Attachment | Thais Gibson
8. okt. 2024 1t 49m

Breaking the CycleIn this episode of the Dr. Gabrielle Lyon Show, I sit down with the incredible Thais Gibson, an expert in attachment theory and pers...

How Blood Flow Restriction Changes Exercise Science | Dr. Jeremy Loenneke
1. okt. 2024 2t 2m

Can you Build Muscle without Heavy Lifting? Join Dr. Gabrielle Lyon as she sits down with Dr. Jeremy Loenneke, an associate professor of exercise scie...

The Double Standard in Sexual Health | Cindy Eckert
24. sep. 2024 1t 26m

Innovating Women’s HealthIn this episode of The Dr. Gabrielle Lyon Show, I sit down with the incredible Cindy Eckert—serial entrepreneur, founder of S...

Mastering Movement and Biomechanics | Dr. Jordan Shallow
17. sep. 2024 1t 42m

Building Muscle, Preventing InjuryIn this episode we sit down with Dr. Jordan Shallow, chiropractor, strength and conditioning coach, and founder of P...

Boosting Cognitive Function Through Fitness | Louisa Nicola
10. sep. 2024 1t 30m

In this episode of the Dr. Gabrielle Lyon Show, we welcome back neurophysiologist and human performance expert, Louisa Nicola. Together, we explore th...

The Future of Personalized Medicine | Shaun Noorian
3. sep. 2024 1t 38m

In this episode of the Dr. Gabrielle Lyon Show, we dive deep into the world of compounding pharmacies and the transformative power of anabolic steroid...

How to Navigate Health Trends | Mari Llewellyn
27. aug. 2024 1t 44m

Breaking Health MythsIn this episode of the Dr. Gabrielle Lyon Show, we sit down with Mari Llewellyn. Mari opens up about her incredible transformatio...

Enhancing Muscle Quality and Longevity | Dr. Anurag Singh
20. aug. 2024 1t 31m

Discover the groundbreaking science behind healthy aging in this episode of the Dr. Gabrielle Lyon Show! Join Dr. Lyon as she sits down with Dr. Anu...

The Midlife Male Blueprint | Greg Scheinman
13. aug. 2024 1t 27m

From Crisis to ConfidenceIn this episode of the Dr. Gabrielle Lyon Show, Dr. Lyon engages in an insightful conversation with Greg Scheinman, a success...

How to Identify and Overcome Weight Loss Plateaus | Dr. Allan Bacon
6. aug. 2024 2t 7m

Emotional vs. Physical HungerJoin Dr. Gabrielle Lyon as she sits down with Dr. Allan Bacon, who transitioned from a career in dental surgery to becomi...

The Science of Strength and Conditioning | Dr. Pat Davidson
30. jul. 2024 1t 50m

How to Maximize Muscle GrowthIn this episode we welcome back Dr. Pat Davidson, a PhD in exercise physiology and former professor. Dr. Davidson, known ...

Overcoming Nutrition Roadblocks | Julia Mitchell
23. jul. 2024 1t 24m

Quality Food can change your Life!In this special episode Dr. Lyon sits down with lead nutritionist Julia Mitchell for a discussion on achieving the b...

A Deep Dive into Neuroscience | Dr. Erik Won
16. jul. 2024 1t 17m

In this episode Dr. Lyon sits down with Dr. Erik Won, President and Chief Medical Officer of WAVE Neuroscience Biotechnology. Dr. Won shares his journ...

Is Skeletal Muscle the Secret to Lifelong Health? | Dr. Mike Israetel
9. jul. 2024 1t 23m

I sit down with Dr. Mike Israetel, founder of RP Strength, to discuss the crucial role of skeletal muscle in health and longevity. We delve into the s...

The Secret to Effective Beginner Workouts | Don Saladino
2. jul. 2024 1t 52m

Renowned fitness expert Don Saladino shares his invaluable insights on health, wellness, and fitness. In this episode, we talk about the importance of...

Muscle Secrets They Don't Want You to Know! | Dr. Andy Galpin
25. jun. 2024 3t 10m

Dr. Andy Galpin, a leading muscle physiology expert, shares his unique insights on skeletal muscle biomarkers, the impact of sleep on health, and his ...

Enhance your Wellness with Light | Dr. Alexis Cowan
18. jun. 2024 1t 41m

Ever wondered how red and infrared light enhance your health and vitality? Join Dr. Alexis Cowan as she dives deep into the fascinating world of photo...

Crafting an Elite Identity | Maddy Novich PhD
11. jun. 2024 1t 10m

Join Dr. Gabrielle Lyon and guest Dr. Madeleine Novich in an enlightening conversation that explores the essence of personal, relational, and collecti...

Unlocking the Secrets of Female Anatomy | Dr. Rena Malik
4. jun. 2024 1t 20m

Ever wondered why your libido might be low or why things aren’t working quite the way they should? Join us as we uncover the surprising world of how m...

Inside the Mind of a Champion | Justin Gatlin’s Path to Glory
28. maj 2024 1t 59m

Join us as we uncover the extraordinary journey of Justin Gatlin, the fastest man alive and three times Olympic champion. In this episode, Justin shar...

Flexing Knowledge | Tendon Health Decoded with Dr. Gerard D’Onofrio
21. maj 2024 2t 1m

Let’s take a look into the fascinating world of tendon health with Dr. Gerard D’Onofrio in this latest episode of the Dr. Gabrielle Lyon Show. Join us...

Heal Your Gut, Heal Your Life | Practical Tips with Dr. Ken Brown
14. maj 2024 2t 7m

Dive deep into the fascinating world of gut health with Dr. Ken Brown, a physician and expert in the field.  This episode explores how gut health imp...

Unlocking Protein's Power | Dr. Jess Gwin on Essential Amino Acids and Muscle Health
7. maj 2024 1t 19m

Dr. Jess Gwin, a recognized expert in nutritional sciences, unveils the profound role of proteins and essential amino acids in our diet. We discuss th...

Unveiling the Truth | Exploring Sexual Health and Testosterone with Dr. Mo Khera
30. apr. 2024 1t 42m

Renowned expert Dr. Mo Khera sheds light on common sexual dysfunctions in both men and women, emphasizing the startling connection between erectile dy...

The Missing Piece to Better Health | Optimizing Your Metabolic Health with Dr. Casey Means
23. apr. 2024 1t 25m

Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the ...

Rebuilding the Education System to Train Leaders | Matt Beaudreau
16. apr. 2024 1t 37m

As a lifelong educator Matt Beaudreau has a reputation as a provocative thought leader in educational and personal development practices. He is a two-...

Fix Your Mental Health, Body, and Brain by Managing Blood Sugar | GlucoseGoddess (Jessie Inchauspé)
9. apr. 2024 59m

Jessie Inchauspé is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to...

How to Get the Most Out of Creatine | Darren Candow PhD
2. apr. 2024 1t 17m

Darren G. Candow, Ph.D., CSEP-CEP, is Professor and Director of the Aging Muscle and Bone Health Laboratory in the Faculty of Kinesiology and Health S...

You Can Conquer Trauma and PTSD | Chris Frueh PhD
26. mar. 2024 1t 58m

B. Christopher Frueh, PhD is a professor of psychology at the University of Hawaii. He has over thirty years of professional experience working with ...

The Truth About Protein Timing and Aging | Donald Layman PhD
19. mar. 2024 1t 12m

Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign. Dr. Lay...