#198: Fitness Trackers: What Features are Important?
The Dr. Shannon Show · Dr. Shannon Ritchey, PT, DPT
26. december 2024 7m
0:00 7m
Beskrivelse
In this episode, Dr. Shannon reviews what features are important in a fitness tracker. She also reviews the Oura ring. 0:00: Shannon's opinion on fitness trackers 1:50: Reliability of tracking steps and calories burned 3:12: Measuring VO2max 4:10: Measuring recovery 5:42: Fertility tracking 6:20: Summary 14-day free Evlo trial Follow Dr. Shannon on Instagram Follow The Doctor Shannon Show on Instagram To try Evlo for 2 weeks free, visit www.evlofitness.com
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