Spring til indhold
#198: Fitness Trackers: What Features are Important? - The Dr. Shannon Show

#198: Fitness Trackers: What Features are Important?

The Dr. Shannon Show · Dr. Shannon Ritchey, PT, DPT

26. december 2024 7m
0:00 7m

Beskrivelse

In this episode, Dr. Shannon reviews what features are important in a fitness tracker. She also reviews the Oura ring.  0:00: Shannon's opinion on fitness trackers  1:50: Reliability of tracking steps and calories burned  3:12: Measuring VO2max  4:10: Measuring recovery  5:42: Fertility tracking  6:20: Summary  14-day free Evlo trial Follow Dr. Shannon on Instagram Follow The Doctor Shannon Show on Instagram  To try Evlo for 2 weeks free, visit www.evlofitness.com

Andre episoder fra The Dr. Shannon Show Se alle episoder →