#50: Misleading verbiage: can you actually lengthen or change the shape of your muscles?
The Dr. Shannon Show · Dr. Shannon Ritchey, PT, DPT
3. marts 2022 20m
0:00 20m
Beskrivelse
Today we are breaking down some common misleading fitness verbiage. Can you actually change the shape of your muscles or create longer muscles? Shannon breaks down what's actually happening in your body and what to expect from certain workouts. 8 free Evlo classes Follow Dr. Shannon on IG 14 day Evlo trial To try Evlo for 2 weeks free, visit www.evlofitness.com
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