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#6: How to make your workouts anti-aging - The Dr. Shannon Show

#6: How to make your workouts anti-aging

The Dr. Shannon Show · Dr. Shannon Ritchey, PT, DPT

29. april 2021 23m
0:00 23m

Beskrivelse

Exercise can be anti-aging, but it can also accelerate aging. Find out how this happens and Shannon's three suggestions for creating a routine that is anti-aging. To try Evlo for 2 weeks free, visit www.evlofitness.com

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