#92: An endocrinologist's view on "balancing hormones" with Dr. Arti Thangadu
The Dr. Shannon Show · Dr. Shannon Ritchey, PT, DPT
15. december 2022 31m
0:00 31m
Beskrivelse
Dr. Arti Thangudu is an Endocrinologist and triple board-certified MD. In this episode, Dr. Thangudu debunks myths around "hormone balance," specifically thyroid hormone. We discuss weight loss and cortisol, CGMs, "balancing" blood glucose, and more. 00: Introduction 2:22: Myths about "hormone balance" 7:45: Exercise and hormone health 12:03: Overexercise and chronic stress 19:17: Continuous glucose monitors and the general public 24:50 Food and blood sugar 8 free Evlo classes Follow Dr. Shannon on IG 14 day Evlo trial To try Evlo for 2 weeks free, visit www.evlofitness.com
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