Ask an RD: I don't want to track my calories, how can I reach my body composition goals?
The Dr. Shannon Show · Dr. Shannon Ritchey, PT, DPT
31. december 2024 8m
0:00 8m
Beskrivelse
Today, Dr. Shannon sits down with Hope Brandt, RD, to discuss how to reach your body composition goals without tracking food. Hope's website Hope's IG To try Evlo for 2 weeks free, visit www.evlofitness.com
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