Ask an RD: What to do if your total daily calorie goal seems too low? With Hope Brandt, RD
The Dr. Shannon Show · Dr. Shannon Ritchey, PT, DPT
18. februar 2025 7m
0:00 7m
Beskrivelse
If you have a body recomposition goal, you will calculate your total daily energy expenditure to give you a calorie goal for the day. But what if that number feels too low? Hope Brandt, RD answers this today. Hope's website Hope's IG To try Evlo for 2 weeks free, visit www.evlofitness.com
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