Superfoods Exposed: Why Spirulina Changes Everything

Join Dr. Krystosik, host of The Other Side of Medicine, for an in-depth conversation on one of the most powerful superfoods on the planet: spirulina. In this episode, Dr. Krystosik sits down with Lance Leonard, long-time spirulina expert and co-founder of New Phoenix Rising, to explore the science, history, and real-world health benefits of this extraordinary natural food. From nutrition and detoxification to inflammation, gut health, athletic performance, and longevity, this discussion reveals why spirulina has been called "the food of the future."