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The Performance Nutrition Podcast

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The Performance Nutrition Podcast · 225 episoder · Side 1 af 8

S10E3: Physique Nutrition & Training Insights from 6x British Bodybuilding Champion, Dr. Andy Chappell, PhD
19. maj 2026 1t 0m

Season 10, Episode #3, Dr. Marc Bubbs sits down with Dr. Andy Chappell, PhD, a performance nutritionist, researcher and 6x British Bodybuilding champi...

S10E2: The Stimulated Mind - Stay Sharp & Future Proof Your Brain w Dr.Tommy Wood, MD
18. mar. 2026 1t 3m

Season 10, Episode #2, Dr. Marc Bubbs sits down with Dr. Tommy Wood, MD, PhD, a medical doctor, neuroscientist and performance coach to discuss his ne...

S10E1: GLP‑1 Meds (Ozempic), Hunger & Lasting Weight Change w Dr. Christle Guevarra, MD
4. mar. 2026 59m

Season 10, Episode #1, Dr. Marc Bubbs sits down with Dr. Crystal Guevara, MD, a family and sports medicine physician, explains how GLP‑1 medications w...

S9E12: Fertility - How Micronutrition, Metabolic Health & Lifestyle Influence Conception w Rachel Swanson, RD
13. jan. 2026 48m

In Season 9, Episode #12, Marc chats with fertility expert dietician Rachel Swanson, RD, author of the new book Trying - A Science-Based Plan to Optim...

S9E11: Protein - Longevity, Muscle & Performance w Dr. Stu Phillips, PhD
18. dec. 2025 1t 3m

In Season 9, Episode #11, Marc sits down with Professor Stu Phillips, PhD, world-renowned protein and exercise scientist from McMaster University in H...

S9E10: Athlete Immunity: 6 Key Factors to Control w Prof. Michael Gleeson, PhD
28. nov. 2025 50m

In Season 9, Episode #10, Marc sits down with Professor Michael Gleeson, PhD, exercise immunologist from Loughborough University to talk all things im...

S9E9: Paleo Diet for Life - Sodium, Saturated Fats & Nutrients for Longevity
10. nov. 2025 47m

In Season 9, Episode #9, Marc interviews Trevor Connor, MS, researcher and semi-pro endurance athlete and Dr. Mark Smith, PhD, physiologist to discuss...

S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS
9. okt. 2025 52m

In Season 9, Episode #8, Marc interviews Brady Holmer, MS, researcher and elite recreational marathon to talk endurance training, fueling and longevit...

S9E7: Creatine for Women, Debunking Myths & New Applications w Dr. Krissy Kendal
4. sep. 2025 48m

In Season 9, Episode #7, Marc interviews creatine expert Dr. Krissy Kendall, PhD to creatine for women, debunking myths and discussing novel applicati...

S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk
10. jul. 2025 57m

In Season 9, Episode #6, Marc interviews muscle and bone scientist Dr. Ben Kirk, PhD to talk muscle and bone loss as you age.    ** BARNES & NOBLE -...

S9E5: Optimizing Endurance Performance - Training, Testing & Nutrition w Dr. Daniel Plews, PhD
28. maj 2025 57m

In Season 9, Episode 5, Marc interviews applie sprt scientist, researcher, and coach Dr. Daniel Plews, PhD. Dan has worked closely with elite enduranc...

S9E4: Nutrition Psychiatry, Prebiotics & Dietary Patterns w Dr. Piril Hepsomali
10. mar. 2025 40m

In Season 9, Episode 4, Marc interviews researcher Dr. Piril Hepsomali, PhD, from Reading University in the UK, to discuss her work in nutritional psy...

S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs
24. feb. 2025 42m

In Season 9, Episode 3, Marc sits down with performance coach Stephanie Mock Grubbs, to discuss her new role with Houston Astros in MLB, her coaching ...

S9E2: How To Win The Inside Game & Free Yourself Up to Perform w Steve Magness
3. feb. 2025 1t 0m

In Season 9, Episode 2, Marc chats with renowned endurance and mental performance coach Steve Magness to discuss his tremendous new book Win the Insid...

S9E1: Stop Bullsh*tting Yourself w Drew Hanlen, NBA Skills Coach
27. jan. 2025 48m

In Season 9, Episode 1, Marc sits down with Drew Hanlen, NBA Skills Coach to top players like Jayson Tatum, Joel Embiid, Giannis Antetokompo and autho...

S8E10: Gut Symptoms in Athletes - How Effective Are -Biotic Supplements?”
25. nov. 2024 44m

In Season 8, Episode 10, Marc replays a talk from 3rd APN Summit  with Dr. Jamie Pugh, PhD, gut expert from LJMU in the UK.   SPONSOR: ProBio - Firs...

S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling
8. nov. 2024 49m

In Season 8, Episode 9, Marc sits down with Dr. Justin Roberts, PhD, to discuss his recent work contributing to the JISSN position stand on nutritiona...

S8E8: Menopause, Midlife and Female Performance w Dr. Linia Patel, PhD
18. okt. 2024 46m

In Season 8, Episode 8, Marc sits down with Dr. Linia Patel, PhD, dietician to discuss menopause and her new book Food for Menopause.    SPONSOR: Pr...

S8E7: Blood Biomarkers & Solving Performance Problems w Carl Valle
7. okt. 2024 23m

In Season 8, Episode 7, Marc replays a talk with Carl Valle, expert Performance Consultant, on interpreting blood biomarkers to solve performance prob...

S8E6: Creatine, Cognition & Brain Health w Dr. Darren Candow, PhD
9. sep. 2024 37m

In Season 8, Episode 6, Marc replays a talk with Dr. Darren Candow, PhD, on all things creatine and the brain from the 3rd APN Summit this June, 2024....

S8E5: "5 Things I've Change My Mind About" w NFL's Will Greenberg, MS, CSCS
7. jun. 2024 38m

In Season 8, Episode 5, Marc replays a talk from the FPN Summit #1 in 2022 with the Buffalo Bills assistant strength coach Will Greenberg, MS, CSCS, o...

S8E4: Curcumin Supplements: Health, Recovery & Performance
23. maj 2024 22m

In Season 8, Episode 4, Marc discusses curcumin supplementation and the impact on athlete health, recovery and performance.   SPONSOR: ProBio - Firs...

S8E3: Practical Strategies for Supporting Athletes Nutritional Needs with NFL’s Kate Callaway, MS, RDN, CSSD
8. maj 2024 43m

In Season 8, Episode 3, Marc replays a talk from the FPN Summit #1 in 2022 with the NFL's Carolina Panthers performance dietitian Kate Callaway.   S...

S8E2: Athlete Focus - The Journey Back from Major Injury (to Championship Title) w Tyler Ennis
12. mar. 2024 41m

In Season 8, Episode 2, Marc sits down with pro basketball player Tyler Ennis, to discuss his long road back from two serious injuries to win a cup ti...

S8E1: Vitamin D & Athletes: Health, Performance & Testing w Dr. Daniel Owens
26. feb. 2024 31m

In Season 8, Episode 1, Marc shares clips from Dr. Daniel Owens, PhD, lecturer at Liverpool John Moore's University recent 60-minute lecture at the AP...

S7E20: Insights, Protocols & Performance Tips (Highlights - Part 2)
9. feb. 2024 1t 31m

In Season 7, Episode 20, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from t...

S7E19: Insights, Protocols & Performance Tips from 10 Top Experts
23. jan. 2024 2t 1m

In Season 7, Episode 19, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from t...

S7E18: Immunity, Vitamin D & Athletes w Dr. Daniel Owens, PhD
14. dec. 2023 49m

In Season 7, Episode 18, Marc chats with Dr. Daniel Owens, PhD, lecturer at Liverpool John Moore's University about vitamin D, immunity, bone and exer...

S7E17: Pre-Sleep Fueling & Recovery, Wearables & Collagen for Pain w Dr. Mike Ormsbee, PhD
7. dec. 2023 54m

In Season 7, Episode 17, Marc shares a talk by Dr. Mike Ormsbee, PhD, exercise physiologist and performance nutrition lecturer at Florida State Univer...

S7E16: New Science of Nutrition Strategies for Sleep w Dr. Kate Pumpa, PhD
24. nov. 2023 41m

In Season 7, Episode 16, Marc shares a talk by Dr. Kate Pumpa, PhD, exercise physiologist and sports dietitian with a tenured position at University C...