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The Performance Nutrition Podcast

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The Performance Nutrition Podcast · 225 episoder · Side 8 af 8

S1E15: The Athlete’s Gut & Rebooting Your Digestion w/ Dr. Tommy Wood MD
11. maj 2017 50m

In PNP Episode #15, Dr. Bubbs sits down with Cambridge and Oxford graduate Dr. Tommy Wood, MD for a deep dive into the "athlete's gut" and common dige...

S1E14: Movement, Mobility & Training Equals Rehab w/ Dr. Charlie Weingroff
4. maj 2017 1t 0m

In PNP Episode #14, Dr. Bubbs connects with world expert therapist and strength coach Dr. Charlie Weingroff, PhD who discusses the "Joint By Joint" th...

S1E13: The Real Truth About Cholesterol & Why We Fear Fat w/ Nina Teicholz
20. apr. 2017 54m

In PNP Episode #13, Dr. Bubbs talks with New York Times Bestselling Author Nina Teicholz about her best-selling book The Big Fat Surprise, about the t...

S1E12: The Obesity-Diabetes Epidemic and The Impacts of Fasting w Dr. Jason Fung MD
13. apr. 2017 1t 0m

In PNP Episode #12, Dr. Bubbs interviews obesity and diabetes expert Dr. Jason Fung MD, exploring the high blood sugar and insulin epidemic that affec...

S1E11: HIIT Training, Efficient Exercise & Longevity w Dr. Martin Gibala PhD
6. apr. 2017 47m

In PNP Episode #11, Marc interviews Dr. Martin Gibala, PhD, sport scientist and HIIT training expert and author of the 1-Minute Workout Book.   LINK...

S1E10: The Hungry Brain: Outsmarting the Instincts that Make Us Overeat w/ Dr. Stephan Guyenet
30. mar. 2017 1t 7m

In PNP Episode #10, Dr. Bubbs sits down with expert neuroscientist and obesity researcher Dr. Stephan Guyenet PhD to talk about his new book The Hungr...

S1E9: Low Testosterone Epidemic & Root Causes of Low T w Dr. Ben House
23. mar. 2017 48m

In PNP Episode #9, Dr. Bubbs dives into the current low-testosterone epidemic with functional medicine and nutrition expert Dr. Ben House PhD. Ben dis...

S1E8: Personalized Nutrition - 7-Day Carb Test & Why Your Brain Is ”Wired To Eat” w/ Robb Wolf
16. mar. 2017 1t 8m

In PNP Episode #8 Dr. Bubbs sits down with Robb Wolf, NY Times best-seller The Paleo Solution and is a driving force in the ancestral health and nutri...

S1E7: Paleo Nutrition, the Salt Debate, Calcium Balance & Longevity w Dr. Loren Cordain
9. mar. 2017 1t 8m

In PNP Episode #7,  Dr. Bubbs has the honour of interviewing one of the world's most renowned scientists, NY Times best-selling author, and the founde...

S1E6: Mental Performance In High Stress Environments w Dr. Doug Kechijian
20. feb. 2017 49m

In PNP Episode #6, Dr. Bubbs interviews former Air Force "Officer of the Year", pararescueman and expert physical therapist Dr. Doug Kechijian around ...

S1E5: Protein - Hypertrophy, High Performance & Weight Loss Effects w Dr. Tyler Churchward-Venne
16. feb. 2017 43m

In PNP Episode #5 Dr. Bubbs sits down with expert protein researcher Dr. Tyler Churchward-Venne to do a "deep dive" into protein: the minimal effectiv...

S1E4: Coffee: Caffeine, Your Genes & Performance Effects w Dr. Nanci Guest PhD
9. feb. 2017 46m

In PNP Episode #4, Dr. Bubbs is joined by expert Dr. Nanci Guest PhD to talk all things coffee and caffeine, such as: new findings on "fast" vs. "slow...

S1E3: Sleep: Impacts on Performance & Habits of Successful People w Dr. Amy Bender
26. jan. 2017 46m

In PNP Episode #3, Dr. Bubbs takes a deep-dive into all aspects of sleep with expert Dr. Amy Bender, PhD. Dr. Amy discusses the benefits of "light box...

S1E2: Sprinting: Team ALTIS Insights for High Performance Athletes w/ Dr. Jas & Jason Hettler
26. jan. 2017 40m

In PNP Episode #2, Dr. Bubbs is joined by two members of the world-class ALTIS Performance Group, Dr. Jas Randhawa, Lead Performance Therapist, and Ja...

S1E1: Metabolic Flexibility: Burn Fat & Supercharge Performance w/ Dr. Mike T. Nelson
20. jan. 2017 47m

In PNP Episode #1, Dr. Bubbs explores the fundamental concept of metabolic flexibility, your body's ability to switch from burning the carbs you eat t...