Alle episoder

Are you overwhelmed, overworked, and overweight? My guest in this special episode is Dr. Alexandra Swenson-Ridley who experienced these common symptom...

Getting in ALL of your most pressing questions on thyroid, insulin, hormones, and toxins in a speed round format. I guarantee that some of these quest...

Let's get back to the basics. In this episode, Jared Levenson interviewed me for his podcast entitled, Eating Enlightenment. My passion in treating t...

Fatigue got you down? How about listening to Evan H. Hirsch, MD, who is a World Renowned Fatigue Expert and is the Founder & CEO of the International ...

Questions you may ask...What if my TSH is low? How does my gut play a part in all of this? Why do I still have hypo symptoms but all my labs are optim...

You will enjoy this man, my guest, Dr. Tim Jackson. Along with his sense of humor, Dr. Tim is a Doctor of Physical Therapy and Orthopedic Rehabilitati...

From infertility to hormonal imbalances, my guest Kela Smith and I deep dive into how she coaches her clients to get pregnant naturally and eliminate ...

A recent study shows that a low fat diet will LOWER testosterone levels! Testosterone is VITAL for cardiac function, protection against Type 2 diabete...

Are you still on T4 only medication? Has your doc told you that your labs are normal but you feel like garbage? If this is you, now is the time to f...

From treating herself not once, but twice in a decade has led my guest, Elle Russ to establish herself as a bestselling author, TV/Film writer, public...

Some hypothyroid patients have an inability to tolerate T3 meds. New findings potentially show this new med would allow certain sensitive patients to ...

My guest, Jenni Hulburt, explains in this episode how nature's seasons and cycles can be a model for how we can live and work with our bodies in terms...

Are you getting the full picture when it comes to you thyroid labs? Confused about why t4 only doesn't work and why your doc says your TSH is normal b...

Perfection ONLY exists from a distance. I use this saying when trying to get patients to understand that I do NOT eat well 100% of the time. And now I...

Get off that cardio machine and pick up some weights. Listen here for what's wrong with cardio and why lifting weights is the answer. Also, for Hashim...

This episode features Dr. Kylie Burton and myself conversing about lots of great info on infections, thyroid, gut health, and lab work. Dr. Kylie is a...

All about LIBIDO! This is an episode where Ginny Mahar and Danna Bowman from Thyroid Refresh TV interview me on the topic of Hashimoto's and the effec...

You need to hear this story! A true story of hope and resiliency. After listening, perhaps the next time you try and find an excuse for not doing some...

Jeff Bilentnikoff, the host of the podcast Women Really Mean Business presented by Athena International interviews me in this episode. This podcast fe...

If you’re a thyroid patient in search of ways to feel optimal, you’ve probably heard a LOT of recommendations. Eat this, not that! Avoid fluoride! Dri...

In this episode, I am interviewed on Karen Martel's podcast, The Other Side of Weight Loss. Karen and I have made a connection and we are soul sisters...

In this episode we are looking at thyroid meds…ALL of them. Have you ever wondered....which is better synthetic or natural hormone replacement? I will...

Answering COMMON thyroid, hormone and weight loss questions as well as tips on how to overcome a week of OVER indulgence from yours truly. Listen up b...

You can’t lose weight! Are you at a loss? You’ve cut calories, you’re exercising excessively every day, and you’ve even tried some diet pills. Maybe y...

In today's episode, I share an interview with Jared Levenson about overeating, binge eating and mindfulness around food. Jared is a former binge eatin...

Please listen as I deep dive into the importance of testosterone with our guys, but also how it is so important but commonly overlooked in women as we...

Join me as I interview two remarkable health-minded entrepreneur women, who have seen their own business boom--while helping other women cope with the...

Did you know that ONE night of poor sleep can make you insulin resistant and cause you to crave sugar and carbs? When it comes to weight loss, we imme...

Please join me in this podcast where I host my special guest Karen Martel. Karen is a certified transformational nutrition coach and women's hormone a...

Why isn’t your doctor listening…including Dr. Google? Are you wandering around in a dark room trying to find the answers that you are beginning to fee...