Alle episoder

Berberine is one of the most effective natural supplements available. It has impressive health benefits! Berberine has been shown to lower blood sugar...

Today I am going to tell you what supplements I take and why I take them. Do you need the supplements I use? No, you need the supplements YOU need. Bu...

You can’t get your answers from most endocrinologists. They just don’t get the thyroid. In this podcast I will tell you why. We look at you holistical...

Are you sick and tired of life not being fair? Do you want to give up on the progress you've made? Listen to how and why this "It's not Fair" stage wi...

Benefits of LDN...including weight loss and thyroid optimization! Low-dose Naltrexone (LDN) has been used in the treatment of autoimmune diseases for ...

Guys, do you know your testosterone number? Today we will look at testosterone levels. Not the standard lab ranges that change based on population res...

So you have weight gain and hair loss...is that hypothyroidism? Are your meds really off? Or is it something else? What about the headaches you have 3...

A few questions to ask yourself which could ultimately affect your Reverse T3, weight and energy levels. Have you ever heard of Leptin? Have you ever ...

Are you ready to heal your thyroid? Do you know what it takes? It takes patience! When you work with me or another practitioner don’t expect magic. If...

Intermittent fasting and extended fasts...are they good to do with hypothyroidism/Hashimoto’s? There are MANY opinions out there and trying to find th...

Today we are looking at the causes of high Reverse T3. What is Reverse T3? What is driving it up? What can we do to lower it? Many factors are involve...

Confused about your thyroid labs? I got ya covered. Don’t accept that “normal” or WNL comment from your doc. Know and understand what your labs mean a...

Are you still brushing your teeth with a fluoridated toothpaste? Are your children? Are you drinking fluoridated water? STOP, RIGHT NOW! Listen to my ...

So much information and so little time. We will be busting through Hashimoto’s\hypothyroidism myths that are out there. Lots of bad tips and good advi...

Chemicals and heavy metals, we are surrounded by them. They are in so many everyday items that we use that we forget about how dangerous they are to o...

How can T3 get into your cells? Today we are going to talk about T3 and how and why it may not be getting used by your body. Is there enough circulati...

You have the diagnosis of Hashimoto’s (Hypothyroidism) and you’re on meds but you don't feel better. Why? Let’s go over the MULTITUDE of reasons why y...

We can look at your metabolism like a wet pile of wet leaves. After all, it's Fall and we see lots of piles of wet leaves. Try to burn them..you can't...

Today’s podcast was inspired by another podcast that touched my heart. It was motivated by a woman’s story of overcoming an extreme life-threatening e...

If you can’t lose weight no matter what you do ... you eat right, count calories and do cardio... then this is for you! You will NEVER lose weight and...

Fat cells are more than just blobs inside your body! Fat cells need insulin to grow and maintain. You cannot shrink fat cells in the presence of high ...

The confusing world of supplements! With all the information out there how are you even supposed to sort through it? From blogs to websites, from FB g...

So much confusion and so many questions around when to take thyroid meds. Do I take them in the morning or the evening? Should I split dose my T3? Whe...

Maybe…that “feeling off” or “not right feeling” isn’t your thyroid or your thyroid meds. In this short episode we look at other factors that may be th...

The question that gets asked over and over again from hypothyroid patients… How should I eat, what should I eat, what diet is right for me? Do I reall...

Yes, low Vitamin D can make you fat! In this short episode, we will look at the importance of Vitamin D and why low vitamin D can cause many problems,...

You keep getting told that all labs are "normal". You know you're not normal and you KNOW something is wrong...but no one is giving you the answers. Y...

Are your thyroid meds making you hypo or hyper? Is your pharmacy filling your prescriptions correctly? That’s what we are talking about today. We are ...

Can the root cause of some mental health conditions, such as depression, anxiety, and bipolar disorder, actually be tied back to hashimoto's thyroidit...

Do you even KNOW if you have insulin resistance? What is your Doctor NOT telling you about your labs? Having insulin resistance and hypothyroidism/Has...