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The Vitality Collective Podcast w/Dr. Jeremy Bettle · 76 episoder · Side 1 af 3
The Vitality Collective Podcast is a health and fitness podcast and performance podcast focused on strength, longevity, and real-world performance, br...
The Vitality Collective Podcast is a health and fitness podcast and performance podcast focused on strength, longevity, and real-world performance, br...
The Vitality Collective Podcast is a health and fitness podcast and performance podcast focused on strength, longevity, and real-world performance, br...
The Vitality Collective Podcast is a health and fitness podcast and performance podcast focused on strength, longevity, and real-world performance, br...
The Vitality Collective Podcast is a health and fitness podcast focused on strength, longevity, and real-world performance, bridging the gap between h...
The Vitality Collective Podcast is a health and fitness podcast and performance podcast focused on strength, longevity, and real-world performance, br...
Steve Hess spent 20 years as Director of Performance for the Denver Nuggets and has trained athletes and everyday people across four decades. In this ...
We've been taught to think about health through the lens of workouts. Get to the gym. Check the box. Move on with your day. But what if that's not...
Most people chasing fat loss or muscle gain are working from incomplete or misunderstood information. In this episode, Jeremy sits down with dietiti...
Episode Summary Chris Ryan, CSCS and founder of Chris Ryan Fitness, joins Jeremy to talk about the principles that actually move the needle over the l...
Episode Summary Most fitness advice is built around athletes who have off-seasons, structured warmups, and full support staff. First responders, polic...
Episode Summary Most routine blood panels leave critical information on the table. In this episode, Jeremy sits down with returning guest Dr. Dennis...
Episode Summary This episode is different. Instead of a traditional interview, Jeremy sits down with registered dietitian Kara Siedman, a gut microb...
Episode Summary GLP-1 medications like semaglutide are everywhere, from your doctor's office to the Super Bowl, and the conversation has moved well be...
Episode Summary In this episode, Jeremy sits down with Noah Rolland, CEO of NeuroTrainer and Smileyscope, to dig into the science of focus, attention,...
Episode Summary Recovery is one of the most misunderstood concepts in both elite sport and everyday high performance. In this episode, Jeremy sits ...
Description Low back pain and sciatica are some of the most common injuries in both athletes and everyday high performers. Yet most back pain is mis...
Episode Summary Legendary strength coach Mike Boyle joins the show to discuss practical strength training for longevity and why the conversation aroun...
Episode Summary Dr. Michael MacPherson joins the show to break down blood flow restriction training from the ground up, covering the biology, the prac...
Episode Summary Dr. Paul Hansma, a physicist at UC Santa Barbara, shares his personal journey from five years of debilitating chronic shoulder pain to...
Episode Summary Former Head Strength and Conditioning Coach of the LA Lakers, Dr. Tim DiFrancesco joins the show today to discuss his journey from th...
Episode Summary Dominic Matteo joins the show to discuss why most people don't need another diet plan. They need skills. Drawing from his own 125-poun...
Trusting the process, navigating imposter syndrome, and earning your place in high-performance sport. Olympian and professional sailor Anna Weis share...
Episode Summary A Conversation Between a Performance Coach and Dietitian. It's January and the gym is packed with people who have no idea where to sta...
Episode Summary You have one trillion cells in your body and ten trillion bacterial cells that make up your microbiome, meaning you're literally one-t...
Episode Summary Shaun Bemis spent 20 years in Naval intelligence, primarily sitting in front of computers finding the enemy. Late in his career, somet...
Episode Summary Taylor Johnson made what colleagues called "career suicide" when he left the NFL for esports, but that decision revealed something mos...
Episode Summary Kent Bray was a director at Citibank, an Oxford Blue, and a professional rugby player who had achieved everything society told him wou...
Episode Summary In this conversation, Dr. Jeremy Bettle sits down with dietitian Erika Hoffmaster to tackle holiday nutrition anxiety head-on. Erika b...
Episode Summary In this conversation, Dr. Jeremy Bettle sits down with Mike Robertson, President of Robertson Training Systems and co-owner of IFAST, ...
