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Change Your Brain Every Day

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Change Your Brain Every Day · 792 episoder · Side 10 af 27

Are Energy Drinks Bad? Even if Sugar-Free? With Darin Olien
24. sep. 2020 16m

In the final episode in a series with Darin Olien, the host of the new Netflix show Down to Earth, he and the Amens tackle some of the most talked-abo...

How To Turn Your Food into Fuel Right Now, with Darin Olien
23. sep. 2020 12m

SuperLife author Darin Olien has travelled the globe researching the science behind how different types of food are processed in the body. One of his ...

Are Your Store-Bought Foods Missing Something? With Darin Olien
22. sep. 2020 15m

In his new book SuperLife, author Darin Olien describes how the alchemy of foods and spices have the ability to turn on or off certain genes. But what...

Beginning a Journey Towards Health and Wellness, with Darin Olien
21. sep. 2020 12m

When it comes to paths to wellness, it's often our health struggles from early on in life that subconsciously point us in the right direction. This wa...

Can Cats Increase Your Happiness?
17. sep. 2020 8m

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen discuss some of the cutting edge, brain-centric news items and studi...

How to Control Your Inner Anxiety In a Natural Way
16. sep. 2020 7m

If you've been suffering from anxiety lately, you're not alone. The societal changes under the pandemic have left many people disoriented and unsure a...

Is it Depression, Anxiety, OCD, or All of the Above?
15. sep. 2020 13m

One of the biggest takeaways from brain SPECT imaging is that without looking at the brain, a surprising number of patients are completely misdiagnose...

Pandemic Schooling: How To Help Your Kids Thrive
14. sep. 2020 13m

The lack of time or ability to plan can be harmful to your mental state, especially for those with more rigid brain types. With the back to school pro...

Moving Meditation: How it Trains Your Mind, with Jay Shetty
10. sep. 2020 16m

Former monk-turned author Jay Shetty says that meditation is not about emptying your mind. Rather it's on directing your mind to enable you to stay pr...

How to Designate and Energize Your Living Spaces, with Jay Shetty
9. sep. 2020 14m

You may have heard that in Feng Shui philosophy, locations can have energy and memory. This energy may also exist in your mind, as certain areas trigg...

How to Make Every Day Count, with Jay Shetty
8. sep. 2020 11m

Getting from where you are to where you want to be involves putting your armor on each day and putting in the work, chiseling away to get to the maste...

What Thinking Like a Monk Does to Your Brain, with Jay Shetty
7. sep. 2020 12m

This week on The Brain Warrior's Way Podcast,Dr. Daniel and Tana Amen have a very special guest. Jay Shetty is an author, motivational speaker, and ho...

What Happens in Your Brain When You Pray or Meditate?
3. sep. 2020 17m

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen wrap up week 5 of the End of Mental Illness Live Class and Challenge with...

How to Overcome Your Genetic Biases
2. sep. 2020 14m

Dr. Daniel Amen often says that when it comes to positivity training, positive thinking isn't necessarily the goal. What is most helpful is ACCURATE t...

Are Your Own Thoughts Sabotaging You?
1. sep. 2020 18m

This episode of The Brain Warrior's Way Podcast continues the content from the End of Mental Illness 6-Week Live Class and Challenge. This episode foc...

How to Shift Your Way of Thinking to Change Your Mood
31. aug. 2020 17m

This week's series of The Brain Warrior's Way Podcast features more content from the popular End of Mental Illness Live Class, in which Dr. Daniel Ame...

Are Decisions Exhausting For You? This Could Be Why
27. aug. 2020 13m

With all the uncertainties in the world today, it's nice to get some answers from time to time. In this episode of the podcast, Dr. Daniel and Tana Am...

The Connection Between Suicidal Thoughts & COVID-19
26. aug. 2020 11m

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen discuss some of the hot button topics surrounding COVID-19 and brain heal...

Quarantine Fatigue: Use These Strategies to Fight the COVID Blues
25. aug. 2020 14m

Quarantine fatigue, family stress, and political/social division are leading to skyrocketing rates of depression in the United States. And with all th...

Do You Have COVID-19 Depression?
24. aug. 2020 11m

Dr. Daniel Amen has often said that in this pandemic, mental hygiene is as important as washing your hands, and the recent spike in brain health issue...

Mental Health & COVID-19 Questions Answered
20. aug. 2020 11m

In the fourth and final episode of this week's series on pandemic pandemonium, Dr. Daniel and Tana Amen answer some of your most pressing questions ab...

Does COVID-19 Leave Lingering Effects in the Brain?
19. aug. 2020 10m

For this episode of The Brain Warrior's Way Podcast, it's Brain in the News time! Dr. Daniel and Tana Amen take a look at some of the cutting edge bra...

How to Make the Most of Quarantine
18. aug. 2020 13m

The COVID-19 pandemic has drastically changed our society as a whole, but it has also drastically changed how people are spending their time. Generall...

Schools Reopening & Anxiety: What To Do
17. aug. 2020 11m

Anxiety levels in the US had been experiencing a dramatic rise even before the pandemic hit, but once coronavirus came into the picture they skyrocket...

The Anti-Alzheimer's Diet, with Dr. Dale Bredesen
13. aug. 2020 15m

One of the best ways to keep Alzheimer's disease (or any type of cognitive decline) at bay is to take charge of what you put in your body. Dr. Daniel ...

The 5 Different Types of Alzheimer's Disease, with Dr. Dale Bredesen
12. aug. 2020 13m

Like most brain health diagnoses, Alzheimer's disease is not just one thing. In fact, this week's guest Dr. Dale Bredesen has identified 5 major subty...

Inflammation & Alzheimer's: What's The Connection with Dr. Dale Bredesen
11. aug. 2020 12m

A recent shift in treating patients with cognitive decline diagnoses such as Dementia and Alzheimer's disease has been to focus more on the underlying...

Why Traditional Alzheimer's Treatment Got it All Wrong , with Dr. Dale Bredesen
10. aug. 2020 16m

When it comes to treating patients for cognitive decline, the traditional model has for many years been focused on the removal of beta amyloid plaques...

The Future of Stem Cell Therapy, with Dr. Todd Ovokaitys
6. aug. 2020 12m

Stopping inflammation, anti-aging, and reversing menopause (!?) These are some of the potentials being explored and realized in the world of stem cell...

Stem Cells: Separating Fact from Fiction, with Dr. Todd Ovokaitys
5. aug. 2020 16m

The conversation surrounding stem cell research and treatment can get muddled and confusing. Some say it's a miracle cure while others say it's not vi...