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Change Your Brain Every Day · 792 episoder · Side 15 af 27

How a Couple Used their Brains to Escape an Active Shooter at Route 91, with Troy & Shannon Zeeman
7. jan. 2020 14m

Police Officer Troy Zeeman was not on duty when he and his wife Shannon began dodging bullets during the Las Vegas Route 91 shooting, but that didn't ...

Active Shooter: Surviving the Route 91 Massacre, with Troy & Shannon Zeeman
6. jan. 2020 15m

Newport Beach police officer Troy Zeeman and his wife Shannon decided to celebrate the end of Shannon's chemotherapy treatment by attending a 3-day mu...

Proven Tips to Keep Your Brain & Body Young, with Dave Asprey
2. jan. 2020 12m

In the fourth and final episode of a series with author and biohacking pioneer Dave Asprey, he and the Amens give you practical tips using proven scie...

What Does the Future of Anti-Aging Look Like? With Dave Asprey
1. jan. 2020 12m

There have been major breakthroughs in the science of anti-aging in the last few years, and this week's guest, author and Bulletproof 360 founder Dave...

How to Assess & Fix Your Hormone Levels, with Dave Asprey
31. dec. 2019 13m

Recent history has seen a dramatic overall shift towards insufficient hormone production in our population. Unknown to most people, these deficiencies...

What Causes Aging? (And How Can You Reverse It?) With Dave Asprey
30. dec. 2019 14m

In this week's series of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by author and Bulletproof Coffee founder Dave Aspre...

Practical Tips for Kids' Use of Technology, with Dr. Lisa Strohman
26. dec. 2019 13m

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are once again joined by psychologist and author Dr. Lisa Strohman f...

Violent Video Games On The Brain: What It Looks Like, with Dr. Lisa Strohman
24. dec. 2019 14m

It's clear that technology and gadgets have changed radically over the last 30 years. In fact, the evolution happens so quickly that it's difficult to...

Can Technology Encourage Mass Shootings? With Dr. Lisa Strohman
23. dec. 2019 13m

This week's guest on The Brain Warrior's Way Podcast, Dr. Lisa Strohman, was working with the profiling unit of the FBI when one of the most horrific ...

Our Tips to Strengthen Relationships, with Dr. Sharon May
19. dec. 2019 14m

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Sharon May for one last episode on building and ma...

Why the Absence of Arguments Can Lead to Divorce, with Dr. Sharon May
18. dec. 2019 15m

There are two main types of trust in relationships, and building these forms of trust are key to maintaining long-lasting emotional bonds. So how can ...

How to Battle Your "Relationship Dragons", with Dr. Sharon May
17. dec. 2019 13m

When we argue with our loved ones, whether it be a spouse, significant other, or child, it's often something under the surface that's the real issue. ...

Attachment Theory: How it Manifests in Relationships, with Dr. Sharon May
16. dec. 2019 13m

We spend a great deal of our time searching for someone with whom we can share our lives without threat of abandonment. But even after we find that pe...

What Effects Does Childhood Trauma Have on an Adult? with Dr. James Gordon
12. dec. 2019 11m

When children grow up with trauma in their lives, it can often have a major impact on the way they live their lives as adults. However, some of these ...

How to Heal Yourself From Past Trauma, with Dr. James Gordon
11. dec. 2019 13m

People who have experienced trauma in their past are often affected in their present. Many of them think that their only options for treatment is to s...

Can You Treat Mental Illness Without a Doctor? with Dr. James Gordon
10. dec. 2019 12m

If you suffer from a mental health condition and decide to seek treatment from a psychiatrist, you may have an underwhelming experience. The truth is ...

How to Make Yourself Sick, with Dr. James Gordon
9. dec. 2019 12m

Longtime followers of The Brain Warrior's Way Podcast will know that Dr. Daniel Amen believes the traditional psychiatric model for care is dysfunctio...

Which Animal-Based Food Products Cause Inflammation?
5. dec. 2019 12m

You have questions? The Amens have answers. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen answer some of your questions...

What is Crocus Sativus and How Does it Help Treat Depression?
4. dec. 2019 11m

It's time for another special "Brain in the News" episode of The Brain Warrior's Way Podcast! In this episode, Dr. Daniel Amen and Tana Amen give thei...

Stress + Holidays: How to Deal
3. dec. 2019 13m

Many of us tend to think of the holidays as a happy time. After all, we connect and spend time with family and loved ones and give thanks for what we ...

Healthy Holiday Gifts: Thinking Outside the Gift Box
2. dec. 2019 13m

When holiday season rolls around, most of us are tasked with the time-honored tradition of picking out gifts for our loved ones. Yet much of the time,...

Violent Video Games: What are the Effects?
28. nov. 2019 13m

In this episode of the podcast, Dr. Daniel Amen and Tana Amen answer some of your questions. This week's installment covers such topics as video game ...

This Man's Stomach Brewed its Own Alcohol
27. nov. 2019 12m

For this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen take a look at some of the current news items and weigh in from a b...

Brain Healthy Dishes to Try During Thanksgiving
26. nov. 2019 11m

We live in a culture where we celebrate with food. It's ironic that most of the food we choose to celebrate is actually hurting us, and is therefore n...

How Can I Maintain My Weight and Keep My Brain Strong During the Holidays
25. nov. 2019 14m

Over the years, the focus of the Thanksgiving holiday has gone from gratitude to gluttony, which makes it exceptionally difficult for people to both c...

Is Happiness a Moral Obligation? With Justin Wren
21. nov. 2019 12m

In the fourth and final episode of a series with MMA fighter and author Justin Wren, Dr. Daniel Amen and Justin discuss the impact emotional trauma ca...

The True Meaning of Victory, with Justin Wren
20. nov. 2019 11m

MMA fighter-turned author Justin Wren was at a crossroads in his life when he made the decision to venture into the Congo. The impact he made on the p...

From the Cage to the Congo: Answering the Call for Help, with MMA Fighter Justin Wren
19. nov. 2019 12m

Things had been on a downward swing for MMA fighter Justin Wren, but then his desperation and faith provided him with the most unexpected of visions. ...

A Bullied Kid's Incredible Comeback Story, with Justin Wren
18. nov. 2019 13m

When MMA fighter-turned social activist Justin Wren was bullied by his classmates, he struggled to find a reason for living. He eventually found that ...

Why You Shouldn't Solve All Your Problems, with Dr. John Townsend
14. nov. 2019 13m

According to Dr. John Townsend, the key to growth, whether it be for large companies or for a single individual, is the need to need. What this means ...