Alle episoder
Change Your Brain Every Day · 792 episoder · Side 13 af 27
With so many people's lives thrown into sudden disarray, some are examining what it is that makes life good in the first place. For author/pastor Dr. ...
In difficult times, an uplifting story of transformation can get us thinking about how we can change our own lives for the better. The story of Dr. De...
Many people have learned the hard way that if you want to change something in your life, such as losing weight, you must first find the energy inside ...
While the coronavirus has us living isolated lives inside our homes, many of us are longing for nature. Yet, as Julianne Hough illustrates, there are ...
Before she danced with the stars, Julianne Hough experienced the anxiety and depression that comes with leaving home at 10 to pursue a passion. Howeve...
Right now we're experiencing an unprecedented period in history. With so many of us stuck at home, the temptation is high to put on Netflix and binge ...
Hockey legend Wayne Gretzky is often quoted for having said "You miss 100% of the shots you don't take." Clearly this is true outside the hockey rink ...
When people struggle with finding their way to move up in the world, in most cases it's because they're using the wrong ladders. The key to finding su...
Scientific studies have shown us that people who have purpose in their lives tend to live longer than those who don't. Do you have meaning in your lif...
Author and coach Lisa Sasevich had her life turned upside down when her mother passed away after a brief bout with lung cancer. At the funeral, she ke...
In the fourth and final episode of a series with Earth Friendly Products CEO Kelly Vlahakis-Hanks, Dr. Daniel Amen and Tana Amen discuss some of the q...
Because of COVID-19, we are all trying to live more cleanly in order to avoid contracting the virus. One of the most commonly overlooked aspects of th...
During this time of pandemic, it's more important than ever to keep your living area clean and safe. Unfortunately, there is a lot of misinformation g...
To help protect yourself from the coronavirus, the CDC recommends cleaning and disinfecting your home. The problem is that most cleaning products on t...
It's the end of the first week of the Brain Health Revolution Challenge, and in this episode, Dr. Daniel Amen and Tana Amen give you your marching ord...
For Dr. Daniel Amen, using imaging to actually look at people's brains completely changed the discussion around mental health. What he found was that ...
This episode of the podcast continues our special edition series from the Brain Health Revolution Challenge. Dr. Daniel and Tana Amen discuss the hidd...
In this new limited series of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen give you lessons from their acclaimed live class and brai...
In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen answer more of your listener questions. This episode tackles such diverse...
In this episode of The Brain Warrior's Way, Dr. Daniel and Tana Amen turn once again to some "Brain in the News" topics to weigh in from a neuroscienc...
With the increase of global panic over the spread of the coronavirus, many are left with uncertainty as to what they can do. One crucial measure to ta...
At this moment it certainly seems like the people with OCD who are constantly washing their hands are the smart ones, but in times of emergency it's i...
Whether we are consciously aware or not, we all carry some form of trauma in our lives. Sometimes the reason for the trauma is obvious, but sometimes ...
Recent studies show that traumatic stress disorders can be inherited genetically. Often the trauma will live in the body for a while until it eventual...
Fascinating new studies have shown that the PTSD of your parents, and even your grandparents, may be passed down from generation to generation. So wha...
Have you ever felt totally stressed out in a situation that didn't seem to warrant the feeling? Have you ever felt anxious for no obvious reason? Ther...
When it comes to fitness and exercise for maximum health benefits, the discussion is usually centered around cardio. But is cardio exercise really the...
In his new book, "The Genius Life," author Max Lugavere gives his tips for a lifestyle that will give you not only a healthier life, but a longer life...
More and more research is coming out about the health benefits of a Mediterranean-style diet. Dark, leafy greens and colorful veggies are like medicin...
When his mother became ill, "Genius Foods" author Max Lugavere learned the hard way that dementia can begin to take hold in your brain decades before ...
