433: Top 5 Best and Worst Fruits for Stable Blood Sugar
Energized with Dr. Mariza · Dr. Mariza Snyder
17. oktober 2022 16m
0:00 16m
Beskrivelse
When I first got super serious about my nutrition, I remember throwing a half banana or more into my morning smoothie and thinking, “This is the healthiest smoothie on Earth!” But WOW was I wrong. On today’s shortie, I’m going to share what makes certain fruits either good OR bad for you and which ones are the best AND worst for your blood sugar.
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