477: 5 Easy Ways to Fix Your Blood Sugar
Energized with Dr. Mariza · Dr. Mariza Snyder
18. januar 2023 17m
0:00 17m
Beskrivelse
Your blood sugar doesn’t care if it’s Taco Tuesday, Margarita Monday, or Frappuccino Friday. That’s because the blood sugar rollercoaster begins the minute you consume sugar (of any kind) and if you don’t balance it right away, the constant spikes and crashes can ruin your day, your week, your month, and eventually, your life. Fortunately, staying balanced after a “cheat” meal is a lot easier than you might think. Catch today’s shortie for 5 science-backed hacks to fix your blood sugar FAST. Mentioned in this Episode Gluco Support – The Blood-Sugar Balancer
Andre episoder fra Energized with Dr. Mariza
756: What Low-Grade Inflammation Is Really Doing to Your Hormones, Brain & Metabolism with Dr. Mariza
18. jun. 2026
755: What If Your Body Isn't Broken, Just Undernourished? The Missing Link Between Nutrients, Hormones & Energy with Ryan Woodburry
16. jun. 2026
754: How to Find Joy When Life Doesn't Go According to Plan with Amberly Lago
11. jun. 2026
753: The Brain's Hidden Role in Chronic Pain, Migraines & Fatigue with Dr. Howard Schubiner
9. jun. 2026
752: Why “Healthy” Foods May Be Making You Inflamed, Exhausted & Deregulated with Julia Putzeys
4. jun. 2026
