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BONUS EPISODE: 5 Simple Hacks to Avoid Feeling Stressed and Triggered During the Holidays - Energized with Dr. Mariza

BONUS EPISODE: 5 Simple Hacks to Avoid Feeling Stressed and Triggered During the Holidays

Energized with Dr. Mariza · Dr. Mariza Snyder

5. december 2023 15m
0:00 15m

Beskrivelse

I don’t know about you, but I love the holidays… Yet it can STILL be a real trigger fest for me!  Between the planning, shopping, family time, parties, travel, PLUS all the usual day-to-day duties, there is a LOT to deal with… Catch today’s shortie for 5 easy ways to reduce your stress levels, stay feeling good, and enjoy the holiday season just like you deserve. :) Check out Dr. Mariza's 14-Day Detox Program here >>>

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