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Want to learn about golf fitness then you need to talk with FIt For Golf owner, Mike Carroll.  That's exactly what we did this week on this week's epi...

GUPP host, Doctor J, discusses the steps to your off season program.  Starting with making proper preparations to be successful and taking an assessme...

What's practical for you?  Jon Sherman joins the show to discuss with us how to manage expectations on the course.  We also dive into a shot by shot a...

Mike Boyle is a legendary strength coach, who has worked with some of the best rotational athletes in the world.  In this episode of the GUPP Mike dis...

Wanted more knowledge bombs from Adam Young?  Us too.  That's why we continued the conversation with him on this short bonus episode all about ball fl...

You don't want to miss this episode with Adam Young.  He delves into the many types of consistency in golf.  What is it?  How can you become more cons...

"Whole purpose of golf is to advance the ball as far as possible while avoiding penalties."  Today we have the Golf Stat Guru, Lou Stagner, who dives ...

Qualifying for Sanderson Farms Championship after dying, twice, just three years ago.  That's only a fraction of the story shared by the man most know...

Your body is used on every swing, treat it as your most valuable golf asset.  Lance Gill joins the podcast to share what he teaches to thousands of fi...

In this episode of the GUPP, our host, Dr. Jeremy chats with legendary strength coach Dan John.  Dan has made a name for himself in the strength and c...

You take 20,000 breaths each day, which is why our guest Dr. Meghan Helwig focuses so much on breathing on today's podcast. Meghan is a Doctor of Phys...

"Do simple things savagely well for uncommon results." Coach Kevin Duffy joins the show with all the beard and all the answers, to discuss the informa...

Training and playing golf are hard enough on their own, but injuries make it that much harder. Today's episode hosts Dr Paul Kochoa of Par5 Physical T...

Up your potential by working on all aspects of athleticism! Nelson Morales joins the podcast to discuss developing a complete athlete through all the ...

The OG of golf fitness, Ben Shear, is on the podcast talking about Junior golf and how to properly early special.  For those with Junior golfers looki...

Injuries will keep 1/2 of golfers off the course for 4+ weeks, which is why this week we discussed with Dr. Russ Manalastas, who is a board certified ...

Wow has Bryson Dechambeau lit the golf fitness haters fuses! Today Jason Ortolano sits down on The GUPP to discuss bulking and golf.  What should you ...

It doesn't have to look like golf to improve your game.  This week Bobby Dattero, a strength coach and owner of Evolution Sport Performance in Massach...

It's simple but it works.  Dr. Spencer Cole of Vivid Performance Physical Therapy shares with us how moving more will decrease pain. He also dives dee...

Often times the simplest thing is the hardest to do, but it will have the biggest effect.  Leighton Peavler joins the GUPP today.  He is a physical t...

Even if you don't play a sport, you have a body and that makes you an athlete.  Today we discuss with John Paul "J.P." Guidry about simplistic trainin...

Does your mind wander while you play? Are you able to reel it back in and focus when necessary? That's what John Taylor shares with us on today's epis...

The man with all the questions on the 18Strong Podcast, Jeff Pelizzaro, comes on to answer questions regarding golf fitness training. He discusses his...

In Alice in Wonderland, Alice ask Cheshire Cat which way to go.  He responded "That depends a good deal on where you want to get to."  In this episode...

"We in here talking about PRACTICE.  Not a game!  Not a game!  We talking about PRACTICE!"  While not Allen Iverson's favorite topic, In this episode ...

Learn more about the Golf Performance Home Assessment. Learn how to assess your mobility, power, strength, and speed. Find the low hanging fruit, how ...

In this episode Dr Jeremy talks about what you need to do to continue progressing at home during this quarantine. He offers a variety of options to pe...

Today's discussion includes what you can do after a round to help you recover, so you can play more, play longer, and play better. Dr. Jeremy discusse...

On this episode Dr. Jeremy discusses the 3 changes you can make to improve your game. These three things are often overlooked even though they are sim...

This time on the GUPP, host Dr Jeremy wraps up a 2 part series on the hips. In today's episode he talks about strengthening the hips. He discusses tra...