0:00 2m
Beskrivelse
Day 4, Controlled Fall. Total time of today's active learning session is around 10 minutes. The ideal location is indoors on a firm and flat surface with roughly 30 feet of open space in front of you (long hallway at home, or outside on sidewalk). Day 4 Bonus: "Passive Business" See link for YouTube video Bonus-bonus: join the conversation in the L2RC Community! Holy gravity, Doc M@ Interested in becoming a member? Learn 2 Run Club