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The Performance Nutrition Podcast · 225 episoder · Side 5 af 8

S3E16: Performance Nutrition, Pro Boxing & Building Trust w/ Dr. Scott Robinson PhD & Scott Quigg

26. apr. 2019 52m

Season 3, Episode 16 Dr. Bubbs interviews Dr. Scott Robinson, PhD, performance nutritionist and professional boxer Scott Quigg to discuss insights on ...

S3E15: REWIND – Weight Loss & Body Composition: Insights & Applications from 6 World-Experts

21. apr. 2019 1t 7m

In Season 3, Episode 15 Dr. Marc Bubbs REWINDS the tapes and shares clips on improving body composition from 6 top experts from around the world. ...

S3E14: Endurance Athletes, Periodized Nutrition & Train-Low Strategies w/ Dr. Samuel Impey PhD

9. apr. 2019 52m

Season 3, Episode 14 Dr. Bubbs interviews endurance expert Dr. Sam Impey, PhD to dive into periodized nutrition for elite and recreational endurance a...

S3E13: Eating Disorders, Self-Worth & Conquering Binge-Eating w/ Dr. Glenn Livingston PhD

30. mar. 2019 52m

Season 3, Episode 13 Dr. Bubbs interviews Dr. Glenn Livingston PhD. The expert psychologist discusses his previous struggles with binge-eating, how th...

S3E12: MMA Fighters: Physiological Tests, Training Methods, Making Weight w/ Dr. Corey Peacock PhD

22. mar. 2019 51m

Season 3, Episode 12. Dr. Corey Peacock, expert physiologist and strength coach dives into his work with elite MMA fighters, such as recently crowned ...

S3E11: Building Muscle, ”Mini-Cuts” & Training Principles w/ Steve Hall

15. mar. 2019 55m

Season 3, Episode 11, Dr. Bubbs interviews Steve Hall, competitive bodybuilder and powerlifter, as well as the founder of Revive Stronger. LINKS S...

S3E10: Priority Management, Personal Mastery & Moving Away from Distraction w/ Dr. Greg Wells PhD

8. mar. 2019 45m

Season 3, Episode 10, Dr. Bubbs interviews expert Dr. Greg Wells PhD, renowned sport scientist, author, broadcaster and speaker. In this episode, Dr. ...

S3E9: REWIND – Sleep & Circadian Rhythm: Insights & Applications from 6 World-Experts

1. mar. 2019 1t 0m

In Season 3, Episode 9 Dr. Bubbs REWINDS the tapes and takes a deep-dive into sleep with 6 world-leading experts who’ve appeared on the podcast: - Dr...

S3E8: Muscle Loss, Sarcopenia, and Implications for Healthy Ageing w/ Dr. Theo Ispoglou PhD

23. feb. 2019 49m

In Season 3, Epsiode 8 Dr. Bubbs interviews Dr. Theocharis Ispoglou PhD to discuss the importance of muscle mass in healthy ageing and how age-related...

S3E7: Heart Rate Variability, Team Sports & Monitoring Athletes w Dr. Andrew Flatt PhD

16. feb. 2019 1t 5m

In Season 3, Episode 7 Dr. Bubbs interviews Dr. Andrew Flatt PhD to discuss applications of heart rate variability (HRV) monitoring in team sport athl...

S3E6: Longevity, 7 Pathways of Ageing & Increasing Healthspan w/ Dr. Rocco Monto MD

7. feb. 2019 45m

In Season 3, Episode 6 Dr. Bubbs interviews Dr. Rocco Monto MD, award-winning orthopedic surgeon, team physician for US Soccer, and author of 'The Fou...

S3E5: Winning Habits, Adaptability & 59 Lessons w/ Dr. Fergus Connolly PhD

1. feb. 2019 43m

Season 3, Episode 5. Dr. Bubbs interviews renowned sport scientist Dr. Fergus Connolly PhD to discuss the 59 Lessons he’s learned throughout his illus...

S3E4: Training Wisdom, Periodization & The Cardinal Rule w/ Dr. Dan Cleather PhD

25. jan. 2019 44m

Season 3, Episode 4. Dr. Bubbs interviews Dr. Dan Cleather PhD to discuss all things strength and conditioning. LINKS DR. CLEATHER'S WORK: Twitte...

S3E3: Leadership, Building Culture & Learning from Failure w/ Coach Roy Rana

16. jan. 2019 36m

Season 3, Episode 3, Dr. Bubbs sits down with renowned basketball coach Roy Rana, the first coach to guide Canada Basketball to a gold medal at the U1...

S3E2: Bodybuilder Nutrition, Re-Feed Strategies & Muscle Dysmorphia w/ Dr. Lachlan Mitchell PhD

10. jan. 2019 1t 2m

Season 3, Episode 2, Dr. Bubbs sits down with Dr. Lachlan Mitchell PhD from Australia to discuss whether competitive bodybuilders are using evidence-b...

S3E1: Athletes & Vitamin D - Impacts on Immunity & Exercise-Induced Muscle Damage w/ Dr. Daniel Owens PhD

4. jan. 2019 51m

Season 3 Episode 1, Dr. Bubbs interviews Dr. Daniel Owens, PhD, to discuss vitamin D, performance and which supplements can impact exercise-induced mu...

S2E46: Rewind: Best of PNP Season 2 Highlights

29. dec. 2018 1t 52m

In Season 2 Episode #46, Dr. Bubbs reflects on Season 2 of the Performance Nutrition Podcast with highlights from Season 2 clips of 15 expert guests s...

S2E45: Power Eating for Performance, Body Composition & Athlete Health w Dr. Susan Kleiner PhD

13. dec. 2018 1t 2m

Season 2 Episode #45, Dr. Susan Kleiner, PhD returns to share her latest insights on performance nutrition and fueling athletes. In this episode, Susa...

S2E44: Effect of Caffeine Intake on Muscle Strength and Power w/ Jozo Grgic PhD

6. dec. 2018 43m

Season 2 Episode #44, Dr. Bubbs sits down with expert Jozo Grgic PhD, to talk about the effects of caffeine intake on resistance training. Jozo outlin...

S2E43: Making Weight, Combat Sports & Performance Nutrition w Dr. Doug Kalman PhD

29. nov. 2018 52m

Season 2 Episode #43, Dr. Bubbs sits down with nutrition expert Dr. Doug Kalman, PhD to talk about the physical demands of mixed-martial arts, boxing ...

S2E42: Training Philosophy, Building Better Athletes & Coach Burnout w Jorge Carvajal

22. nov. 2018 1t 6m

Season 2 Episode #42, Dr. Bubbs sits down with expert NFL Strength and Conditioning Coach Jorge Carvajal to talk about why his training philosophy sta...

S2E41: Athletes, Exercise Immunology & Immuno-Nutrition w Dr. David Pyne PhD

15. nov. 2018 53m

Season 2 Episode #41, Dr. Bubbs interviews expert physiologist Dr. David Pyne, PhD to talk exercise immunology and keeping athletes cold and flu free....

S2E40: Dietary Interventions for the Prevention of Diabetes (Type-2) w/ Dr. Nicola Guess PhD

8. nov. 2018 49m

Season 2 Episode #40, Dr. Bubbs interviews diabetes expert Dr. Nicola, PhD, RD to talk all things diabetes (type-2) and nutrition. Nicola defines pre-...

S2E39: Fundamentals of Speed, Acceleration & Coaching Athletes w Dr. Chris Bellon PhD

2. nov. 2018 41m

Season 2 Episode #39, Dr. Bubbs interviews Dr. Chris Bellon, PhD, who shares the four things you need to know about getting people fast, how sled towi...

S2E38: Impacts of Sleep Loss On Pain, Injury-Risk & Neurocognition w Dr. Norah Simpson PhD

26. okt. 2018 46m

Season 2 Episode #38, Dr. Bubbs interviews Dr. Norah Simpson, PhD from Stanford University School of Medicine to talk all things sleep. In this episod...

S2E37: Breakfast vs Fasting, Weight Loss & Personalized Nutrition w/ Dr. Javier Gonzalez PhD

18. okt. 2018 46m

Season 2 Episode #37, Dr. Bubbs interviews expert Dr. Javier Gonzalez, PhD to talk all things breakfast. Is it really the most important meal of the d...

S2E36: Building Athletes, Problem Solving & Training for Your Age w/ Mike Robertson MS

12. okt. 2018 50m

Season 2 Episode #36, Dr. Bubbs sits down with renowned strength coach Mike Robertson of Robertson Training Systems to chat about his model of Positio...

S2E35: NBA Pre-Season, The Athlete Heart & Cardiovascular Disease w Tony Manci MS

4. okt. 2018 42m

Season 2 Episode #35, Dr. Bubbs talks heart health, cardiovascular screening and the “athlete heart” with clinical physiologist Tony Manci MS. In this...

S2E34: HIIT Science, Physiology First & Weapons of Mass Destruction w Prof. Paul Laursen PhD

28. sep. 2018 44m

Season 2 Episode #34, Dr. Bubbs interviews renowned sport scientist and coach Professor Paul Laursen, PhD to discuss the science and application of HI...

S2E33: Fueling Endurance Athletes & Periodizing Body Composition w Dr. Trent Stellingwerff PhD

21. sep. 2018 53m

Season 2 Episode #33, Dr. Bubbs interviews renowned physiologist Dr. Trent Stellingwerff, PhD to discuss Eliud Kipchoge's record-breaking performance ...