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Exciting clinical research on probiotics continues to emerge. In this podcast episode, I review studies that examine the effectiveness of probiotics f...

For a patient of our clinic's own Dr. Hannah Hamlin, she received two diagnoses from previous practitioners: colitis and hypothyroidism. While the col...

Diana Rodgers—dietitian, author, and filmmaker—speaks internationally about the intersection of optimal human nutrition, regenerative agriculture, and...

Jandra Mueller–pelvic health physical therapist at The Pelvic Health and Rehabilitation Center–is back on the podcast to discuss the surprising connec...

Questions are in from podcast listeners. Listen in to hear my responses to the following thyroid health questions:  How important is it to look at ...

Dr. Kien Vuu—famously known as Doctor V—is a passionate health and human optimization champion and best-selling author of Thrive State: Your Blueprint...

Poor sleep can happen for many reasons. Maybe it's due to a new supplement, high-stress levels, or not eating or drinking enough throughout the day. W...

How does using T3 affect your heart health? How can you spot the truth behind a catchy, clickbait headline? What's new in probiotics research? Don't m...

Eric Hinman–endurance athlete (5x Ironman)–knows a thing or two about training and recovering from workouts in a healthy way. In this episode, he shar...

Earlier this year, Dr. Stasha Gominak–neurologist and creator of RightSleep®–was on Dr. Ruscio Radio, sharing her research findings that showed a conn...

A deep dive into the use of FMT for improving the gut microbiota, reducing sugar cravings, and healing other non-digestive symptoms with Enid Taylor ...

There are many research-backed ways to increase quality of life and slow or prevent age-related diseases. In this episode, Dr. Greg Kelly–naturopathic...

Should you follow the Autoimmune-Paleo, Paleo, or low FODMAP diet to optimize your thyroid health? Are iron and HCL supplements needed to improve your...

Did you know that gut health is more likely to be a problem than thyroid health? What's tricky is that gut and thyroid symptoms often overlap. In my n...

I'm so excited to announce that I have finally put together a course on thyroid health. I developed this course because of what I see in my clinical p...

For many years, Dr. Hedberg has been a speaker in the functional medicine arena, presenting on autoimmune disease and the connection between infection...

Today we will cover listener questions, including: Do you hear about GI symptoms after COVID Vaccine often? Can Berberine help with different form...

While there is a subset of people who feel better by taking T3 and T4 together, the study featured in this episode reveals potential negative side eff...

It may be easy to gloss over simple, cost-free lifestyle changes you can make to improve your health, especially when the latest new gadgets or health...

Patients often come to our clinic wondering why they're still experiencing symptoms despite taking thyroid medication. Come to find out, their labs an...

David Tomen is the founder of Nootropics Expert–an online source featuring research on nootropics and neuroscience and tips for better brain health. I...

This podcast episode covers a wide range of research topics, inviting you to learn about the potential connections between: Iodine deficiency and h...

Think of myofunctional therapy as physical therapy, but only focusing on mouth, tongue, and face muscles. Sarah Hornsby—a registered dental hygienist ...

When looking for a way to heal your gut, it's important to listen to what the research says. In this episode, the latest gut health studies feature th...

When your brain is functioning at its finest, you may find it easier to solve problems, make decisions, retain information, and concentrate. For bette...

When Damien came into the clinic, he expressed how he had tried various diets, including gluten-free, vegan, low-carb, and carnivore only to still win...

Heart disease is one of the most common causes of death worldwide, but it's not inevitable. 90% of the risks can be prevented. Wondering how? This vid...

Many gut health related questions came in from listeners, which prompted responses about the benefits of triple therapy probiotics, limbic retraining,...

Knowing whether or not gluten is an issue for you is important. If it is, it can cause inflammation and uncomfortable digestive issues. If not, your d...

While the Thyroid-Stimulating Hormone (TSH) is just one of the lab markers on a standard thyroid panel, it carries a lot of weight. If it's interprete...