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Energized with Dr. Mariza · 806 episoder · Side 26 af 27
What we're talking about it this episode! How to overcome overwhelm with natural solutions The difference between managing and dismantling your stre...
What we're talking about it this episode! The 3 critical reasons why your hormones need a detox How a 14-day detox can change your hormone functioni...
What we're talking about it this episode! Why women of all ages should be weight training and exercising Being cautious about choosing your coach an...
What we're talking about it this episode! Manifesting what you want through mantras and mindful movement How positive self-talk can have an impact o...
What we're talking about it this episode! Why you can have your own food philosophy that fits your specific needs Simple strategies to break up with...
What we're talking about it this episode! The implications of chronic stress on the body and what you can do about it Why family lineage and lifesty...
What we're talking about it this episode! How having more energy can allow us to live the life we want The impact of the mitochondria on your cells,...
What we're talking about it this episode! Symptoms and key indicators of a sluggish liver What you can do to support your liver on a day to day basi...
What we're talking about it this episode! How to be the best female role model by leading by example How your younger self-experiences can influence...
What we're talking about it this episode! Deciding that radical self-care is the basis of the quality of your life Why the words we use and the stor...
What we're talking about it this episode! Prioritizing your work-life balance and the many facets of self-care How to bring mindfulness and yoga int...
What we're talking about it this episode! How to lose that weight that won't go away no matter what you do Regaining your energy and getting your gr...
What we're talking about it this episode! Different ways to support your libido and turn it back on Simple things to do before lovemaking to change ...
What we're talking about it this episode! How to reset and support your thyroid and gut health Hashimoto's, hypothyroidism and how to check for them...
What we're talking about it this episode! Recognizing the connection between healing and self-love Why our physiology and our consciousness are inse...
What we're talking about it this episode! The estrogen rollercoaster, progesterone crash and when to expect it Lifestyle habits that can disrupt you...
What we're talking about it this episode! A breakdown of how to navigate the four different phases of menstruation Figuring out what normal looks li...
What we're talking about it this episode! Making cancer treatment decisions that are based in hope and facts, not fear Cancer as a wake-up call to r...
What we're talking about it this episode! Recognizing the defining moments in your self-care journey How to begin to change your beliefs about self-...
What we're talking about it this episode! Misty’s endometriosis diagnosis journey and why you should trust your body How to understand your lab work...
What we're talking about it this episode! The root cause of having a low libido How to mitigate and support your hormones with lifestyle changes Th...
What we're talking about it this episode! The importance of diet, nutrition and your gut health How you can create immediate health results by fixin...
What we're talking about it this episode! Learn about the 4 phases of your menstrual cycle Tips to get your cycle working for you An emotional pers...
What we're talking about it this episode! Key indicators to recognizing your metabolism isn't functioning properly How to support your liver functio...
What we're talking about it this episode! Straightening out the misconceptions about essential oils Making essential oils part of your medicine and ...
What we're talking about it this episode! The most common concerns and conditions that can be supported by functional medicine Bringing the keto and...
What we're talking about it this episode! The difference between chronic pain and acute pain What it means to work in the biopsychosocial perspectiv...
What we're talking about it this episode! Understanding the connections between your emotions and your food cravings How to identify signs of emotio...
What we're talking about it this episode! The best ways to keep yourself performing your best all day long How you can use your cellphone for mindfu...
What We’re Talking About In This Episode! Incredible secrets to glowing skin Skin change signs to look out for and what they might mean How sugar i...
