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Energized with Dr. Mariza · 806 episoder · Side 27 af 27
What We’re Talking About In This Episode! Steph’s ‘Core 4’ Framework for finding your inner power How slowing down and being mindful can impact your...
What We’re Talking About In This Episode! How your fingernails can actually be an indicator of gut health Evan’s theory of ‘test don’t guess’ Why l...
What We’re Talking About In This Episode! Is coffee feeding your chronic stress or fatigue? All the factors that can influence how coffee affects yo...
What We’re Talking About In This Episode! Becoming a CEO of your household Katie’s survival system of systems and checklists Tips on homeschooling ...
What We’re Talking About In This Episode! Why detoxing is better than dieting What people are doing to detoxify in this toxic world How a twice a y...
What We’re Talking About In This Episode! The 5 underlying causes of autoimmune diseases Top tips for supporting your gut and the immune system whil...
What We’re Talking About In This Episode! How to cultivate sustainable happiness Daily rituals that helped me find happiness Why you should start y...
What We’re Talking About In This Episode! 3 ways to manage anxiety so it doesn’t manage you The difference between mindfulness and meditation Learn...
What We’re Talking About In This Episode! Learn about endocrine disrupting toxins and how they affect our bodies and hormones How 5 basic products c...
What We’re Talking About In This Episode! The importance of filling your cup first Learn the common PCOS symptoms you might not know you have Chang...
What We’re Talking About In This Episode! The importance of self-care in every aspect of your life How to stop putting yourself last Achieve the su...
What We’re Talking About In This Episode! Why food is the most powerful medicine we have Magdalena’s favorite easy, flavourful recipes Learn about ...
What We’re Talking About In This Episode! Teri’s go to detoxification juice and morning routine The importance of listening to your body talk Why s...
What We’re Talking About In This Episode! Alexandra’s wellness journey and her relationship with food and identity. The importance of having hard co...
What We’re Talking About In This Episode! I announce the winner of my Essential Oil Giveaway is announced! How chronic stress can lead to diseases ...
What We’re Talking About In This Episode! Clearing the air about common fermented food misconceptions How to avoid making your blood stream into a ‘...
What We’re Talking About In This Episode! The scientific reason why essential oil molecules can impact your whole day and ease your airplane tension...
What We’re Talking About In This Episode! The implications of chemicals and toxins on our health A list of chronic health issues that can come from...
What We’re Talking About In This Episode! The best morning rituals to help you live your best day How essential oils can help you regain energy and...
What We’re Talking About In This Episode! Learn about hormone balancing supplements such as magnesium, fish oil and chromium The importance of havi...
What We’re Talking About In This Episode! Why you should get tested for hormone imbalance My favorite superfoods that you should be eating every day...
What We’re Talking About In This Episode! How she realized the popular advice wasn’t working for her clients The importance of simplicity and having...
What We’re Talking About In This Episode! How to reduce or eliminate sugar from your diet in 5 simple steps! Some of the scary stats on sugar Some ...
What We’re Talking About In This Episode Issues the pill can cause that doctors don’t often talk about Jolene’s personal story and why she chose to ...
What We're Talking About In This Episode! The symptoms of Rushing Woman's Syndrome and how you can deal with it How to listen to your body and under...
What We're Talking About In This Episode! The 3 components of getting slimmer and looking younger Dr. Kellyann's 3 pronged approaches to begin heali...
