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Science of Slink: The Evidence Based Pole Podcast with Dr. Rosy Boa · 92 episoder · Side 3 af 4
Hello Pole Dancer and welcome to another episode of The Evidence Based Pole Podcast with Rosy Boa. This week we are discussing the important topic of ...
Trigger Warning: This episode contains mention of eating disorders. Welcome to this weeks episode of The Evidence Based Pole Podcast. This week we a...
Hello Pole dancer and welcome to a new episode of The Evidence Based Pole Podcast, brought to you by Slink Through Strength with Rosy Boa. Today we ar...
In this weeks episode of The Evidence Based Pole Podcast, we are joined by Rob Gray, Associate Professor of Human Systems Engineering at Arizona State...
3 Things you NEED In Your Pole Practice Sign up for Rekindle by the 18th for two FREE extra no-equipment pole conditioning classes (including record...
Welcome Pole Dancer to this episode of Slink Through Strength. This week we will be discussing the balance of Too Much vs. Not Enough: Consistency and...
Welcome back from Thanksgiving! This is Slink Through Strength and today we have a long-awaited and exciting topic, Inversions and Our Pole Goals! G...
Today we have the lovely Emily Scherb join us on Slink Through Strength! Emily is a Physical Therapist with experience and focus in Circus and some po...
You are probably, like me, a regular adult. Don’t compare yourself or base your conditioning on elite pole athletes! Think of aspects of fitness such ...
This week on Slink Through Strength we are joined by Elite Pole Strength and Conditioning Specialist, Frances Ann! We look through the lens of evidenc...
Trigger Warning: Mention of Eating Disorders. This week on The Evidence-Based Pole Podcast, we are joined by pole dance researcher, Dr. Kelly Cuccol...
Join us this week as we dive in with Jessica Patching-Bunch, founder of Brain Body Resilience, who helps people find tools to manage their stress and ...
In this week's episode, we are joined by Circus Flex & Strength Coach Henri Hänninen as we dive into a multitude of interesting topics. We discuss ave...
In this episode we are joined by Kelsey Britt, who in addition to being a yoga teacher is also a somatic sexuality educator! We talk about her movemen...
In this episode we’re joined by Dr. Tia Ukpe-Wallace, DPT, who in addition to being a pelvic health physical therapist is also a pole teacher! We talk...
This week we've got a quick little bonus episode to talk about the effect that different body proportions have on pole dance: what moves are harder or...
In this episode we're joined by strength & flexibilty coach Britta Paulin to talk about cross-training for pole. We discuss the relationship between s...
This week we talk about rest including what rest is, what counts as rest and how often you should rest. I also go into depth about some of the symptom...
This week we’re joined by circus researcher and physical therapist Stephanie Greenspan (DPT,OCS,NCS) to talk about her research, including a recently ...
This week we're joined by personal trainer and functional strength coach Theresa Racicot, who has been helping train circus artists since 2002 (that's...
This week join Rosy Boa she dusts off her PhD for a mini literature review on the science of flow! You may have heard about "flow state" before: it's ...
This week we're joined by Angela Prescott PT, DPT, CMPT, CMTPT, CSCS (aka the Acro PT!) for a really wonderful discussion. We talk about thoracic (AKA...
WAIT! Before you listen to this episode, please participate in Ginger’s study. It takes just a minute & you’ll be helping create more Pole Science: ht...
This week we're joined by Maria Haralambis (M.Ed., NASM CES, FMT, Ph.D. Student) to talk about dance science. We discuss what is dance science is & ho...
Today we’re joined by Dr. Hannah Sansavath, ND, to talk about red (and green!) flags in pole and aerial movement, tendonitis, when to see a doctor and...
In this episode I talk about 9 RED FLAGS to look out for when you’re reading scientific research, including a couple that are specific to pole researc...
In this episode we're joined by former professional circus performer and athletic therapist Yasmine Mucher for an overview of what every pole dancer (...
In this episode we're joined by pole dancer and personal trainer Rachel Lovitt (CPT, FRCms) to talk about what exercise science is, some common myths ...
This week, by request, I talk more in depth about my own pole journey, why I started my studio, what evidence-based pole is and why we should all care...
What is trauma and what are some ways it might affect pole dancers in particular? What are some do’s and don’ts for creating pole spaces where everyon...
