Alle episoder

Download the Doctor’s Kitchen app here. **Explicit Language warning** Why do families drive us mad? And can we ever aspire to create a family enviro...

Download the podcast recipe of the week. Precision Medicine is a hot topic. So to talk about this in a bit more detail with some one who is putting t...

Download The Doctor’s Kitchen app here. We need to revolutionise our understanding of pain. Most of us hold on to the false belief that pain is a mea...

You can download The Doctor’s Kitchen app https://apple.co/3G0zC0Z for free to get access to all of our recipes, with specific suggestions tailored to...

Download The Doctor’s Kitchen app here. Today I’m having a wonderful conversation with one of my good friends Dr Rangan Chatterjee. Many of you will ...

Download the app here. Today’s episode is all about how to strengthen your immune system and it’s epic. We chat about how the immune system evolves, ...

You’re in for an amazing ride with Pam Warhurst CBE. If you don’t know her from the classic TED Talk “How we can eat our landscapes”, please do give i...

Download the Doctor’s Kitchen App here - https://apple.co/3G0zC0Z Today’s deep dive is all to do with Mental Health. Forgive me if the initial part o...

Today we’re talking all about why the most important molecule in your body, glucose, is a double edged sword and how flattening sugar levels in your b...

Technology. The pace of change in our lives is immense. During my relatively short span as a doctor I’ve witnessed vast changes in how we use technolo...

I love hearing people's stories and today’s story is hopefully uplifting and will put a smile on your face because Jane is a true inspiration to buddi...

*Explicit Language Warning* for this episode On the show today we have a productivity guru, one of the world's biggest Youtubers and one of the most ...

Allergy is on the rise. It affects 1 in 5 adults, and the rise in children is astonishing. 1 in 3 will suffer asthma 1 in 6 will suffer eczema  And...

Download the Doctor’s Kitchen App here - https://apple.co/3G0zC0Z In this series of episodes, I want to go over some of the studies we used to create...

This is a special episode sponsored by Nuffield Health, the UK’s largest healthcare charity whose purpose is to build a healthier nation, connecting y...

I am fascinated with the science of longevity and I think this is probably the most disruptive area of science and technology that will have huge impl...

The benefits of a diverse and colourful diet are huge, and here to talk with me about it today is my colleague and friend Dr. Megan Rossi. A registere...

I LOVE coffee. I love the ritual of my morning cup, I love the smell, the rich aromas, the flavour. I got into the coffee scene during my time in Aust...

What we’re talking about today will impact 50% of the population, 100% of the time Yet we don’t prepare for it. There are no specific clinics within ...

This week I launched the first Doctor’s Kitchen app! It’s been a labour of love for over 3 years and finally you can check it out right here! - https:...

Can we be addicted to food? This is quite a hot topic and one that is more relevant than ever. On the one hand we have food companies and respected sc...

Today’s show is a little bit different from the norm. I’m catching up with good friend of mine and fellow GP, Dr Ayan Panja. You’ll recognise him from...

Hey,  I’m basing this end of year podcast on my newsletter format where I share something to Eat, Read, Watch or Listen to every week. Today, I’ll be ...

https://www.sabiobank.org/ If you’re listening to this and you are of South Asian descent, this episode might be a bit of an uncomfortable listen. Be...

What can we learn that’s relatable from a modern day action man, who trained as a marine commando and sniper, who runs into active volcanoes, risks hi...

www.crowdfunder.co.uk/noonegoeshungry2022 If you love listening to passionate and enthusiastic visionaries, You’re going to love my guest today. Sara...

How does our food environment dictate our health? Well, as it turns out it’s incredibly important! Can you believe that in the 1950s and 60s, American...

What  an amazing conversation of positivity, mindset and resilience you’re about to hear today. Myra Ali is a freelance celebrity and lifestyle journ...

Do you calorie count? You’re not alone. It’s a multi-billionaire dollar industry for weight loss, nutrition labelling and of course mandated on food p...

Finally, I can say I watched a genuinely balanced documentary about food and the environment. I’ve seen all the classics: “What the Health”, “Forks ov...