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The Doctor's Kitchen Podcast

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The Doctor's Kitchen Podcast · 426 episoder · Side 7 af 15

#206 Moringa, Aloe Vera, Nettle and Fenugreek for sugar control with Dr Merlin Willcox
26. jul. 2023 1t 6m

Merlin Willcox, may have the answer to. Today, we’re diving into the world of therapeutic herbs and spices. Travelling across generations and culture...

#205 Spices for Longevity, Inflammation and Weight Loss with Simon Mills
19. jul. 2023 1t 1m

Today Simon Mills is back on the podcast, he’s a complementary health pioneer from the inception of the term in 1979, and later in the fields of integ...

#204 How a Brain Surgeon develops Purpose and Discipline with Dr Sheri Dewan
12. jul. 2023 1t 3m

Dr Sheri Dewan is on the show today, a full-time, board-certified neurosurgeon practicing in Chicago, who is one of roughly 200 board-certified women ...

#203 Look after your brain and live longer with Max Lugavere
5. jul. 2023 1t 0m

Max Lugavere is on the podcast today, somebody I’ve listened to and watched for many years on social media and whilst our opinions don’t converge on e...

#202 Dietary changes to lower your Cholesterol
28. jun. 2023 1t 20m

On todays podcast we’re going to be talking about cholesterol, heart health and cholesterol lowering diet measures that you can start using today to i...

#201 The most impactful conversations from 200 episodes of Doctor’s Kitchen
21. jun. 2023 1t 31m

I’ve been regularly podcasting now since 2019 and it’s been a whirlwind. Whilst this podcast was initially focused on nutrition and medicine, the conv...

#200 Why Culinary Medicine is the future of medical nutrition education with Dr Sumi Baruah, Elaine Macaninch & Chef Vince Kelly
14. jun. 2023 1t 21m

Today I’m chatting with the directors of the non-profit Culinary Medicine UK who have been with me from the very start when I had the aspiration to br...

#199 Are Glucose Hacks Worth It?
7. jun. 2023 1t 34m

On today’s podcast we’ll be talking more specifically about practices, tactics/‘hacks’ to reduce blood glucose spikes and crashes, strategies to keep ...

#198 Beat Burnout and become more resilient with Dr Dani Gordon
31. maj 2023 1t 6m

Burnout. It’s a massive topic, not fully understood and the mechanisms that drive stress, fatigue, brain fog and all the symptoms suggestive of poor r...

#197 Improving metabolic health and insulin resistance
24. maj 2023 1t 51m

In today’s solo episode and I’ll be talking about insulin resistance, how this impacts your risk of disease and why insulin resistance could drive man...

#196 Eat well on a Budget!
17. maj 2023 1t 44m

Today we’re talking all about eating well on a budget and we’re covering a selection of topics including:   The cost of living and average costs of ...

#195 Fix your PCOS with Dr Nitu Bajekal
10. maj 2023 1t 37m

We have a packed episode today discussing what my guest describes as, the epidemic of PCOS. Dr Nitu Bajekal is a Senior Consultant Obstetrician and Gy...

Stop ageing and reverse disease with Sue Armstrong
3. maj 2023 1t 34m

Why should we stop ageing? Today we talk about everything to with ageing, why it occurs, why there’s renewed interest in it and what we can do about i...

#194 The COOKS Live Podcast with Dr Rupy and Hanna Geller
26. apr. 2023 50m

Today’s episode is a live recording from my first supperclub of my book tour to promote the latest cookbook “Dr Rupy COOKS” and it was recorded in fro...

#193 Why you can’t focus with Johann Hari
19. apr. 2023 1t 22m

Warning: Today’s episode contains strong language I’m chatting with Johann Hari today, the international bestselling author of ‘Chasing the Scream’, ...

#192 Prescribing Fruit and Veg on the NHS with Dr Chi-Chi Ekhator
12. apr. 2023 39m

Dr Chi-Chi Ekhator is a GP in London and probably one of the most motivating people I’ve ever met. You’re in for an absolute treat today, especially i...

#191 Eat to Charge Your Metabolism and Burn Fat with Dr William Li
5. apr. 2023 1t 35m

There is biochemical beauty hidden within the colors, shapes, and diversity of the fruits and vegetables that line our grocery aisles and I hope after...

#190 Reduce your anxiety in 10 minutes with Owen O’Kane
29. mar. 2023 1t 26m

There are a few problems with therapy. It’s often hard to access, it can be costly, it’s hard to find the time to engage with a therapist and there is...

#189 How to Create Better Soil, Happier Farmers and Healthier People with Thomasina Miers
22. mar. 2023 1t 20m

It was an absolute pleasure to host Thomasina Miers on the podcast today. Entrepreneur, cook, TV personality, activist, writer and so much more. There...

#188 Healing your Thyroid with Dr Amy Gajjar
15. mar. 2023 1t 24m

Thyroid conditions. It’s a subject I’m consistently asked about online and one that really requires some understanding of how interconnected our syste...

#187 The Kitchen Prescription with Dr Saliha Mahmood Ahmed
8. mar. 2023 1t 6m

Today I welcome Dr Saliha Mahmood onto the podcast, winner of masterchef in 2017,NHS gastroenterologist and author of 3 cookbooks including the latest...

#186 Why you should start sprouting with Doug Evans
1. mar. 2023 1t 9m

Shoots, sprouts, microgreens, saladgreens, grasses, activated nuts it’s a confusing business! But I have Doug Evans on the podcast today, the sprout m...

#185 Adaptogens, Plant Medicine and Medical Herbalism with Dr Sally Moorcroft
22. feb. 2023 1t 44m

Today on the podcast I have Dr Sally Moorcroft and we’re talking about Herbal medicine, also called phytotherapy, which refers to using a plant's seed...

#184 Fix your body, become more supple and live stress free with James Davies
15. feb. 2023 1t 17m

My guest today has been on multiple journeys. Picking himself up after his athletics dream was crushed. Overcoming and managing a significant speech i...

#183 Why Woo Woo works with Dr David Hamilton
8. feb. 2023 1t 20m

🎬 Watch the podcast on YouTube here 📱 Download The Doctor’s Kitchen app for free “Humans have become like tuning forks that vibrate sweetly to the...

#182 Heal Your Gut with Dr Will Bulsiewicz
1. feb. 2023 1t 56m

I’ve spoken to 1000s of people about nutritional medicine in clinic. In most part, people who optimise their plates to contain more fibre, mostly plan...

#181 Everything you want to know about food with Professor Tim Spector OBE
25. jan. 2023 1t 39m

Ever wondered about the environmental impact of your food choices? How can you offset that flight to Tenerife? Do you know about food fraud? How ab...

#180 Dr Rupy COOKS with Dr Rupy
18. jan. 2023 53m

Today I’m diving into my new book Dr Rupy COOKS that you can buy in store and online in all good bookstores today, right here! I talk about: The die...

#179 The Health Fix with Dr Ayan Panja
11. jan. 2023 1t 20m

Today I’m chatting with a really good friend of the podcast, Dr Ayan Panja and I’m delighted to announce that he has finally written an incredible deb...

#178 Prescribing Fruit & Vegetables with Jonathan Pauling
21. dec. 2022 1t 29m

Jonathan Pauling is chief executive of the Alexandra rose charity, whose vision is for everyone to have access to healthy and affordable food and whos...