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BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause · 479 episoder · Side 7 af 16
In this episode, we're joined by Dr. Benjamin Bikman, a renowned metabolic research scientist and Professor at Brigham Young University. In this episo...
On this episode of BETTER! we’re joined by the wonderful Dr. Molly Maloof. Molly is a healthspan medical doctor and the founder & CEO of Adamo Bioscie...
Holly Baxter joins us on the BETTER! show today with an in-depth and vulnerable discussion about body image challenges in the world of bodybuilding, s...
Do you find it hard to make lasting changes in your life? Most of us do, and BJ Fogg is joining the show today to share the easiest ways to create las...
The one and only Kelly Leveque joins me today on BETTER! and I couldn’t be more excited to share this conversation with you. Kelly is a certified func...
Today on Better! we’re joined by Dr. Heather McKee, the UK’s leading lifestyle behaviour change specialist, keynote speaker and founder of drheathermc...
This month on the Better show we wrap up our annual tradition of looking back throughout the year, to find the Best Of - moments of 2022. We will be c...
This month on the Better show we begin our annual tradition of looking back throughout the year, to find the Best Of - moments of 2022. We will be com...
This month on the Better show we begin our annual tradition of looking back throughout the year, to find the Best Of - moments of 2022. We will be com...
This month on the Better show we begin our annual tradition of looking back throughout the year, to find the Best Of - moments of 2022. We will be com...
Today's episode is a throwback to the Holidays of 2021, where if you were listening to the Better Show, we hope you were able to enact Dr. Stephanie E...
This week on the Better show we bring back the AMA - Ask Me Anything with Dr. Stephanie Estima. We went to instagram and had a flood of questions, and...
This week on the Better Show we are pleased to present Dr. Stephanie Estima's second solo episode on Fasting for Women. Dr. Stephanie thought she woul...
This week on the Better Show we are pleased to present Dr. Stephanie Estima's first solo episode on Fasting for Women. Dr. Stephanie thought she would...
This week on the Better Show we are pleased to present Dr. Stephanie Estima's speech at Changemaker 2022. Dr. Stephanie Estima has over 19 years in pr...
The Better Show welcomes Danielle Laporte, a best selling author, business strategist and poet to chat with us about how to live our lives through lov...
Dr. Christopher Palmer is today’s guest on the Better show. Today we talk about the metabolic underpinning of mental illness such as depression, anxie...
The Better Show welcomes Diana Rodgers, a registered dietitian and co-author of the wildly popular book “Sacred Cow: The Case for (Better) Meat: Why W...
Dr. Mindy Pelz is becoming a fan favourite here on the Better show! She has been a guest a few times and we have a blast everytime we chat with her, p...
Jaiya graces the Better Show with her presence and expertise this week. Jaiya is a somatic sexologist, who has been featured in Gwyneth Paltrow’s “Lov...
Tero Isokauppila joins us on the Better show this week and we had an awesome conversation that we are very excited for you to hear. Tero is the founde...
The Better Show brings Stephan Guyenet to the show this week to talk his new book The Hungry Brain. Stephan has a BS in Biochemistry and a PHD in Neur...
This week we welcome Kashif Kahn to the Better Show to talk about Genetics. Kashif is the CEO of The DNA Company, and we were able to speak in depth w...
The Better show welcomes Michael Brandt to the show this week! Michael is the co-founder and CEO of HVMN, a triathlete and marathoner. A former Stanfo...
Are you A Healthcare Practitioner? Join The Estima Certification Program Here Join the Hello Betty AMA here: https://www.hellobetty.club/ama We’d...
Are you A Healthcare Practitioner? Join The Estima Certification Program Here Join the Hello Betty AMA here: https://www.hellobetty.club/ama We’d...
Are you A Healthcare Practitioner? Join The Estima Certification Program Here Join the Hello Betty AMA here: https://www.hellobetty.club/ama We’d...
Are you A Healthcare Practitioner? Join The Estima Certification Program Here Join the Hello Betty AMA here: https://www.hellobetty.club/ama We’d...
Are you A Healthcare Practitioner? Join The Estima Certification Program Here Join the Hello Betty AMA here: https://www.hellobetty.club/ama Sleep a...
Inside Tracker - 20% Off The Entire Store: insidetracker.com/drstephanie Are you A Healthcare Practitioner? Join The Estima Certification Program H...